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Cookies, oatmeal, dry mix

Cookies, oatmeal, dry mix nutrient composition bar chart Nutrient composition relative to common foods - Cookies, oatmeal, dry mix

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Cookies, oatmeal, dry mix Cookies, oatmeal, dry mix macronutrient pie chart

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Nutritional Information
Serving Size: oz
Calories	131
Fat	5.44g
Saturated Fat	1.35g
Trans Fat	0g
Cholesterol	0mg
Sodium	134.1mg
Carbohydrate	19.08g
Fiber	g
Sugars	g
Protein	1.84g

Cookies, oatmeal, dry mix -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Cookies, oatmeal, dry mix

Complete Nutritional Information

Alanine: 0.08 g

Arginine: 0.11 g

Aspartic acid: 0.13 g

Calcium: 7.09 mg

Calories: 131 kcal

Carbohydrate: 19.08 g

Cholesterol: 0 mg

Copper: 0.06 mg

Cystine: 0.05 g

Dha: 0 mg

Dpa: 0 mg

Epa: 0 mg

Fat: 5.44 g

Folate: 14.18 mcg

Folate dfe: 21.83 mg

Folate food: 3.12 mcg

Folic acid: 11.06 mcg

Glutamic acid: 0.47 g

Glycine: 0.09 g

Histidine: 0.04 g

Iron: 0.63 mg

Isoleucine: 0.07 g

Leucine: 0.14 g

Linoleic acid: 0.75 g

Lysine: 0.07 g

Magnesium: 13.61 mg

Manganese: 0.35 mg

Methionine: 0.03 g

Monounsaturated fat: 2.99 mg

Niacin: 0.37 mg

Omega-3: 0 mg

Omega-6: 0.75 mg

Pantothenic acid: 0.13 mg

Phenylalanine: 0.09 g

Phosphorus: 46.21 mg

Polyunsaturated fat: 0.79 mg

Potassium: 51.88 mg

Proline: 0.14 g

Protein: 1.84 g

Retinol: 0 mg

Saturated fat: 1.35 g

Threonine: 0.05 g

Riboflavin: 0.04 mg

Selenium: 3.01 mcg

Serine: 0.09 g

Sodium: 134.1 mg

Thiamin: 0.04 mg

Trans fat: 0 g

Tryptophan: 0.03 g

Tyrosine: 0.06 g

Valine: 0.09 g

Vitamin a: 7.94 IU

Vitamin a rae: 0.28 mg

Vitamin b12: 0 mcg

Vitamin b6: 0.01 mg

Vitamin c: 0.03 mg

Water: 1.5 mg

Zinc: 0.23 mg