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Cookies, oatmeal, commercially prepared, soft-type

Cookies, oatmeal, commercially prepared, soft-type nutrient composition bar chart Nutrient composition relative to common foods - Cookies, oatmeal, commercially prepared, soft-type

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Cookies, oatmeal, commercially prepared, soft-type Cookies, oatmeal, commercially prepared, soft-type macronutrient pie chart

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Nutritional Information

Serving Size: oz

116

4.17g
1.03g
0g
1.42mg
98.94mg

18.63g
0.77g
g

1.73g

Cookies, oatmeal, commercially prepared, soft-type -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Cookies, oatmeal, commercially prepared, soft-type

Complete Nutritional Information

Alanine: 0.08 g
Arginine: 0.1 g
Aspartic acid: 0.14 g
Calcium: 25.52 mg
Calories: 116 kcal
Carbohydrate: 18.63 g
Cholesterol: 1.42 mg
Copper: 0.16 mg
Cystine: 0.05 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 4.17 g
Fiber: 0.77 g
Folate: 9.64 mcg
Folate dfe: 14.74 mg
Folate food: 2.27 mcg
Folic acid: 7.37 mcg
Glutamic acid: 0.41 g
Glycine: 0.07 g
Histidine: 0.04 g
Iron: 0.79 mg
Isoleucine: 0.07 g
Leucine: 0.13 g
Linoleic acid: 0.59 g
Lysine: 0.08 g
Magnesium: 8.51 mg
Manganese: 0.12 mg
Methionine: 0.04 g
Monounsaturated fat: 2.26 mg
Niacin: 0.52 mg
Omega-3: 0 mg
Omega-6: 0.59 mg
Pantothenic acid: 0.13 mg
Phenylalanine: 0.09 g
Phosphorus: 59.25 mg
Polyunsaturated fat: 0.62 mg
Potassium: 38.27 mg
Proline: 0.12 g
Protein: 1.73 g
Retinol: 1.13 mg
Saturated fat: 1.03 g
Threonine: 0.05 g
Riboflavin: 0.06 mg
Selenium: 2.98 mcg
Serine: 0.09 g
Sodium: 98.94 mg
Thiamin: 0.05 mg
Trans fat: 0 g
Tryptophan: 0.03 g
Tyrosine: 0.06 g
Valine: 0.09 g
Vitamin a: 9.07 IU
Vitamin a rae: 1.42 mg
Vitamin b12: 0 mcg
Vitamin b6: 0.02 mg
Vitamin c: 0.06 mg
Water: 3.12 mg
Zinc: 0.12 mg
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