Personal Trainer, Strength Coach, Performance Specialist

Muffins, oat bran

Muffins, oat bran nutrient composition bar chart Nutrient composition relative to common foods - Muffins, oat bran

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Muffins, oat bran Muffins, oat bran macronutrient pie chart

Related Foods

  • Muffins, corn, prepared from recipe, made with low fat (2%) milk
  • Muffins, corn, toaster-type
  • Muffins, corn, dry mix, prepared
  • Muffins, corn, commercially prepared
  • Muffins, blueberry, prepared from recipe, made with low fat (2%) milk
  • Muffins, blueberry, toaster-type
  • Muffins, blueberry, dry mix
  • Muffins, blueberry, commercially prepared (Includes mini-muffins)
  • Muffins, plain, prepared from recipe, made with low fat (2%) milk
  • Ice cream cones, sugar, rolled-type
  • Ice cream cones, cake or wafer-type
  • Hush puppies, prepared from recipe
  • French toast, prepared from recipe, made with low fat (2%) milk
  • French toast, frozen, ready-to-heat
  • English muffins, whole-wheat, toasted
  • English muffins, whole-wheat
  • English muffins, wheat, toasted
  • English muffins, wheat
  • English muffins, raisin-cinnamon, toasted (includes apple-cinnamon)
  • English muffins, raisin-cinnamon (includes apple-cinnamon)

Nutritional Information

Serving Size: mini

46

1.26g
0.18g
0g
0mg
66.81mg

8.21g
0.78g
1.4g

1.19g

Muffins, oat bran -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Muffins, oat bran

Complete Nutritional Information

Alanine: 0.06 g
Alcohol ethyl: 0 g
Arginine: 0.08 g
Aspartic acid: 0.1 g
Caffeine: 0 mg
Calcium: 10.71 mg
Calories: 46 kcal
Carbohydrate: 8.21 g
Carotene alpha: 0 mg
Carotene beta: 0 mg
Cholesterol: 0 mg
Choline: 1.12 mg
Copper: 0.06 mg
Cryptoxanthin beta: 0 mg
Cystine: 0.03 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 1.26 g
Fiber: 0.78 g
Folate: 15.13 mcg
Folate dfe: 23.63 mg
Folate food: 3.06 mcg
Folic acid: 12.07 mcg
Glutamic acid: 0.24 g
Glycine: 0.06 g
Histidine: 0.03 g
Iron: 0.71 mg
Isoleucine: 0.04 g
Leucine: 0.09 g
Linoleic acid: 0.62 g
Lutein and zeaxanthin: 2.21 mcg
Lycopene: 0 mcg
Lysine: 0.05 g
Magnesium: 26.69 mg
Manganese: 0.45 mg
Methionine: 0.02 g
Monounsaturated fat: 0.29 mg
Niacin: 0.07 mg
Omega-3: 0 mg
Omega-6: 0.62 mg
Pantothenic acid: 0.17 mg
Phenylalanine: 0.06 g
Phosphorus: 63.92 mg
Polyunsaturated fat: 0.7 mg
Potassium: 86.19 mg
Proline: 0.06 g
Protein: 1.19 g
Retinol: 0 mg
Riboflavin: 0.02 mg
Selenium: 1.87 mcg
Serine: 0.05 g
Saturated fat: 0.18 g
Sodium: 66.81 mg
Sugars: 1.4 g
Theobromine: 0 mg
Thiamin: 0.04 mg
Threonine: 0.04 g
Trans fat: 0 g
Tryptophan: 0.02 g
Tyrosine: 0.04 g
Valine: 0.06 g
Vitamin a: 0 IU
Vitamin a rae: 0 mg
Vitamin b12: 0 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.03 mg
Vitamin c: 0 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Vitamin e: 0.11 mg
Vitamin e added: 0 mg
Vitamin k: 2.21 mcg
Water: 5.95 mg
Zinc: 0.31 mg
Tweet
About - Testimonials - Blog - Help - Privacy - Terms - Contact - Exercise Library - Workout Generator - Food Database - Food Explorer - Workout Planner - © 2020 BodBot, LLC