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English muffins, wheat, toasted

English muffins, wheat, toasted nutrient composition bar chart Nutrient composition relative to common foods - English muffins, wheat, toasted

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in English muffins, wheat, toasted English muffins, wheat, toasted macronutrient pie chart

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Nutritional Information

Serving Size: oz

69

0.6g
0.09g
0g
0mg
117.65mg

13.81g
1.42g
0.48g

2.66g

English muffins, wheat, toasted -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in English muffins, wheat, toasted

Complete Nutritional Information

Alanine: 0.1 g
Alcohol ethyl: 0 g
Arginine: 0.11 g
Aspartic acid: 0.14 g
Caffeine: 0 mg
Calcium: 54.72 mg
Calories: 69 kcal
Carbohydrate: 13.81 g
Carotene alpha: 0 mg
Carotene beta: 0.57 mg
Cholesterol: 0 mg
Choline: 4.45 mg
Copper: 0.05 mg
Cryptoxanthin beta: 0 mg
Cystine: 0.05 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 0.6 g
Fiber: 1.42 g
Folate: 16.73 mcg
Folate dfe: 22.4 mg
Folate food: 8.51 mcg
Folic acid: 8.22 mcg
Glutamic acid: 0.8 g
Glycine: 0.1 g
Histidine: 0.06 g
Iron: 0.88 mg
Isoleucine: 0.1 g
Leucine: 0.18 g
Linoleic acid: 0.24 g
Lutein and zeaxanthin: 26.93 mcg
Lycopene: 0 mcg
Lysine: 0.08 g
Magnesium: 11.91 mg
Manganese: 0.32 mg
Methionine: 0.04 g
Monounsaturated fat: 0.09 mg
Niacin: 0.93 mg
Omega-3: 0 mg
Omega-6: 0.24 mg
Pantothenic acid: 0.06 mg
Phenylalanine: 0.12 g
Phosphorus: 35.44 mg
Polyunsaturated fat: 0.26 mg
Potassium: 57.27 mg
Proline: 0.26 g
Protein: 2.66 g
Retinol: 0 mg
Riboflavin: 0.08 mg
Selenium: 9.02 mcg
Serine: 0.12 g
Saturated fat: 0.09 g
Sodium: 117.65 mg
Sugars: 0.48 g
Theobromine: 0 mg
Thiamin: 0.1 mg
Threonine: 0.08 g
Trans fat: 0 g
Tryptophan: 0.03 g
Tyrosine: 0.08 g
Valine: 0.12 g
Vitamin a: 0.85 IU
Vitamin a rae: 0 mg
Vitamin b12: 0 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.03 mg
Vitamin c: 0 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Vitamin e: 0.14 mg
Vitamin e added: 0 mg
Vitamin k: 0.26 mcg
Water: 10.55 mg
Zinc: 0.35 mg
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