Personal Trainer, Strength Coach, Performance Specialist

KELLOGG, KELLOGG'S LOW FAT POP TARTS, Frosted strawberry

Nutrient composition relative to common foods - KELLOGG, KELLOGG'S LOW FAT POP TARTS, Frosted strawberry

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in KELLOGG, KELLOGG'S LOW FAT POP TARTS, Frosted strawberry

Related Foods

Nutritional Information
Serving Size: pastry
Calories	191
Fat	3.02g
Saturated Fat	0.57g
Trans Fat	0g
Cholesterol	0mg
Sodium	201.24mg
Carbohydrate	40.3g
Fiber	0.57g
Sugars	20.75g
Protein	2.13g

Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in KELLOGG, KELLOGG'S LOW FAT POP TARTS, Frosted strawberry

Complete Nutritional Information

Calcium: 5.2 mg

Calories: 191 kcal

Carbohydrate: 40.3 g

Cholesterol: 0 mg

Copper: 0 mg

Fat: 3.02 g

Fiber: 0.57 g

Folate: 52 mcg

Iron: 1.82 mg

Magnesium: 4.16 mg

Monounsaturated fat: 1.4 mg

Niacin: 1.98 mg

Pantothenic acid: 0 mg

Phosphorus: 20.28 mg

Polyunsaturated fat: 1.04 mg

Potassium: 25.48 mg

Protein: 2.13 g

Riboflavin: 0.16 mg

Saturated fat: 0.57 g

Sodium: 201.24 mg

Sugars: 20.75 g

Thiamin: 0.16 mg

Vitamin a: 500.24 IU

Vitamin b12: 0 mcg

Vitamin b6: 0.21 mg

Vitamin c: 0 mg

Water: 6.5 mg

Zinc: 0.16 mg

Trans fat: 0 g