Puddings, vanilla, dry mix, regular, prepared with whole milk
Nutrient composition relative to common foods - Puddings, vanilla, dry mix, regular, prepared with whole milk
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Puddings, vanilla, dry mix, regular, prepared with whole milk 
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Nutritional Information |
|
| Serving Size: cup | |
|
|
316 |
|
|
8.12g |
| 4.59g | |
| 0g | |
| 25.2mg | |
| 436.8mg | |
|
|
52.98g |
| 0.28g | |
| 47.85g | |
|
|
7.84g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Puddings, vanilla, dry mix, regular, prepared with whole milk
Complete Nutritional Information
Alcohol ethyl: 0 g
Caffeine: 0 mg
Calcium: 277.2 mg
Calories: 316 kcal
Carbohydrate: 52.98 g
Carotene alpha: 0 mg
Carotene beta: 16.8 mg
Cholesterol: 25.2 mg
Choline: 31.36 mg
Copper: 0.06 mg
Cryptoxanthin beta: 0 mg
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 8.12 g
Fiber: 0.28 g
Folate: 11.2 mcg
Folate dfe: 11.2 mg
Folate food: 11.2 mcg
Folic acid: 0 mcg
Iron: 0.11 mg
Linoleic acid: 0.36 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Magnesium: 25.2 mg
Manganese: 0.01 mg
Monounsaturated fat: 1.99 mg
Niacin: 0.2 mg
Omega-3: 0 mg
Omega-6: 0.36 mg
Pantothenic acid: 0.9 mg
Phosphorus: 207.2 mg
Polyunsaturated fat: 0.53 mg
Potassium: 333.2 mg
Protein: 7.84 g
Retinol: 112 mg
Riboflavin: 0.39 mg
Saturated fat: 4.59 g
Selenium: 9.24 mcg
Sodium: 436.8 mg
Sugars: 47.85 g
Theobromine: 0 mg
Thiamin: 0.08 mg
Trans fat: 0 g
Vitamin a: 394.8 IU
Vitamin a rae: 112 mg
Vitamin b12: 0.87 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.06 mg
Vitamin c: 0 mg
Vitamin d: 126 mcg
Vitamin d3 cholecalciferol: 3.08 mcg
Vitamin e: 0.17 mg
Vitamin e added: 0 mg
Vitamin k: 0.56 mcg
Water: 208.57 mg
Zinc: 0.92 mg
Vitamin d d2 and d3: 3.08 mg
