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Puddings, coconut cream, dry mix, instant, prepared with 2% milk

Puddings, coconut cream, dry mix, instant, prepared with 2% milk nutrient composition bar chart Nutrient composition relative to common foods - Puddings, coconut cream, dry mix, instant, prepared with 2% milk

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Puddings, coconut cream, dry mix, instant, prepared with 2% milk Puddings, coconut cream, dry mix, instant, prepared with 2% milk macronutrient pie chart

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Nutritional Information

Serving Size: cup

315

6.76g
4.03g
0g
17.64mg
723.24mg

56.45g
0.29g
g

8.53g

Puddings, coconut cream, dry mix, instant, prepared with 2% milk -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Puddings, coconut cream, dry mix, instant, prepared with 2% milk

Complete Nutritional Information

Alanine: 0.26 g
Arginine: 0.32 g
Aspartic acid: 0.62 g
Caffeine: 0 mg
Calcium: 299.88 mg
Calories: 315 kcal
Carbohydrate: 56.45 g
Carotene beta: 0 mg
Cholesterol: 17.64 mg
Copper: 0.06 mg
Cystine: 0.06 g
Fat: 6.76 g
Fiber: 0.29 g
Folate: 11.76 mcg
Folate dfe: 11.76 mg
Folate food: 11.76 mcg
Folic acid: 0 mcg
Glutamic acid: 1.71 g
Glycine: 0.18 g
Histidine: 0.21 g
Iron: 0.44 mg
Isoleucine: 0.47 g
Leucine: 0.76 g
Linoleic acid: 0.47 g
Lysine: 0.62 g
Magnesium: 41.16 mg
Manganese: 0.03 mg
Methionine: 0.18 g
Monounsaturated fat: 1.82 mg
Niacin: 0.24 mg
Omega-6: 0.47 mg
Pantothenic acid: 0.79 mg
Phenylalanine: 0.38 g
Phosphorus: 590.94 mg
Polyunsaturated fat: 0.56 mg
Potassium: 388.08 mg
Proline: 0.76 g
Protein: 8.53 g
Retinol: 132.3 mg
Riboflavin: 0.38 mg
Selenium: 5.88 mcg
Saturated fat: 4.03 g
Serine: 0.44 g
Sodium: 723.24 mg
Theobromine: 0 mg
Thiamin: 0.09 mg
Threonine: 0.35 g
Trans fat: 0 g
Tryptophan: 0.09 g
Tyrosine: 0.38 g
Valine: 0.53 g
Vitamin a: 441 IU
Vitamin a rae: 132.3 mg
Vitamin b12: 0.88 mcg
Vitamin b6: 0.09 mg
Vitamin c: 2.35 mg
Water: 218.74 mg
Zinc: 0.97 mg
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