Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds
Nutrient composition relative to common foods - Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds 
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Nutritional Information |
|
| Serving Size: cup | |
|
|
707 |
|
|
46.57g |
| 8.91g | |
| 0g | |
| 5.84mg | |
| 39.42mg | |
|
|
65.55g |
| g | |
| g | |
|
|
20.73g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds
Complete Nutritional Information
Alanine: 0.85 g
Arginine: 2.18 g
Aspartic acid: 2.23 g
Calcium: 159.14 mg
Calories: 707 kcal
Carbohydrate: 65.55 g
Cholesterol: 5.84 mg
Copper: 1.23 mg
Cystine: 0.28 g
Fat: 46.57 g
Folate: 94.9 mcg
Folate dfe: 94.9 mg
Folate food: 94.9 mcg
Folic acid: 0 mcg
Glutamic acid: 4.38 g
Glycine: 1.11 g
Histidine: 0.51 g
Iron: 4.95 mg
Isoleucine: 0.8 g
Leucine: 1.39 g
Linoleic acid: 16.37 g
Lysine: 0.85 g
Magnesium: 235.06 mg
Manganese: 1.55 mg
Methionine: 0.31 g
Monounsaturated fat: 19.77 mg
Niacin: 6.42 mg
Omega-6: 16.37 mg
Pantothenic acid: 1.4 mg
Phenylalanine: 0.99 g
Phosphorus: 565.02 mg
Polyunsaturated fat: 16.48 mg
Potassium: 946.08 mg
Proline: 0.99 g
Protein: 20.73 g
Retinol: 1.46 mg
Riboflavin: 0.32 mg
Threonine: 0.73 g
Saturated fat: 8.91 g
Serine: 0.95 g
Sodium: 39.42 mg
Thiamin: 0.6 mg
Trans fat: 0 g
Tryptophan: 0.23 g
Tyrosine: 0.73 g
Valine: 1.02 g
Vitamin a: 64.24 IU
Vitamin a rae: 4.38 mg
Vitamin b12: 0 mcg
Vitamin b6: 0.37 mg
Vitamin c: 1.9 mg
Water: 9.64 mg
Zinc: 4.58 mg
