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Snacks, pretzels, hard, plain, made with enriched flour, unsalted

Snacks, pretzels, hard, plain, made with enriched flour, unsalted nutrient composition bar chart Nutrient composition relative to common foods - Snacks, pretzels, hard, plain, made with enriched flour, unsalted

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Snacks, pretzels, hard, plain, made with enriched flour, unsalted Snacks, pretzels, hard, plain, made with enriched flour, unsalted macronutrient pie chart

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Nutritional Information

Serving Size: oz

108

0.99g
0.21g
0g
0mg
81.93mg

22.45g
0.79g
0.63g

2.58g

Snacks, pretzels, hard, plain, made with enriched flour, unsalted -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Snacks, pretzels, hard, plain, made with enriched flour, unsalted

Complete Nutritional Information

Alanine: 0.09 g
Alcohol ethyl: 0 g
Arginine: 0.1 g
Aspartic acid: 0.12 g
Caffeine: 0 mg
Calcium: 10.21 mg
Calories: 108 kcal
Carbohydrate: 22.45 g
Carotene alpha: 0 mg
Carotene beta: 0 mg
Cholesterol: 0 mg
Choline: 6.66 mg
Copper: 0.07 mg
Cryptoxanthin beta: 0 mg
Cystine: 0.05 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 0.99 g
Fiber: 0.79 g
Folate: 48.48 mcg
Folate dfe: 66.06 mg
Folate food: 23.53 mcg
Folic acid: 24.95 mcg
Glutamic acid: 0.86 g
Glycine: 0.09 g
Histidine: 0.06 g
Iron: 1.22 mg
Isoleucine: 0.1 g
Leucine: 0.18 g
Linoleic acid: 0.33 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Lysine: 0.06 g
Magnesium: 9.92 mg
Manganese: 0.5 mg
Methionine: 0.05 g
Monounsaturated fat: 0.39 mg
Niacin: 1.49 mg
Omega-3: 0 mg
Omega-6: 0.33 mg
Pantothenic acid: 0.08 mg
Phenylalanine: 0.13 g
Phosphorus: 32.04 mg
Polyunsaturated fat: 0.35 mg
Potassium: 41.39 mg
Proline: 0.29 g
Protein: 2.58 g
Retinol: 0 mg
Riboflavin: 0.18 mg
Selenium: 1.64 mcg
Serine: 0.12 g
Saturated fat: 0.21 g
Sodium: 81.93 mg
Sugars: 0.63 g
Theobromine: 0 mg
Thiamin: 0.13 mg
Threonine: 0.07 g
Trans fat: 0 g
Tryptophan: 0.03 g
Tyrosine: 0.07 g
Valine: 0.11 g
Vitamin a: 0 IU
Vitamin a rae: 0 mg
Vitamin b12: 0 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.03 mg
Vitamin c: 0 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Vitamin e: 0.1 mg
Vitamin e added: 0 mg
Vitamin k: 0.26 mcg
Water: 0.94 mg
Zinc: 0.24 mg
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