Rice, white, long-grain, precooked or instant, enriched, prepared
Nutrient composition relative to common foods - Rice, white, long-grain, precooked or instant, enriched, prepared
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Rice, white, long-grain, precooked or instant, enriched, prepared 
Related Foods
- Rice, white, long-grain, precooked or instant, enriched, dry
- Rice, white, long-grain, parboiled, enriched, cooked
- Rice, white, long-grain, parboiled, enriched, dry
- White rice, long-grain, regular, cooked
- Rice, white, long-grain, regular, raw, enriched
- Brown rice
- Rice, brown, medium-grain, raw
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- Brown Rice, long-grain, cooked
- Rice, brown, long-grain, raw
- Quinoa, uncooked
- Oat bran, cooked
- Oat bran, raw
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- Hominy, canned, white
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- Cornstarch
- Cornmeal, self-rising, degermed, enriched, yellow
Nutritional Information |
|
| Serving Size: cup | |
|
|
193 |
|
|
0.83g |
| 0.02g | |
| 0g | |
| 0mg | |
| 6.6mg | |
|
|
41.42g |
| 0.99g | |
| 0g | |
|
|
3.6g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Rice, white, long-grain, precooked or instant, enriched, prepared
Complete Nutritional Information
Alanine: 0.2 g
Alcohol ethyl: 0 g
Arginine: 0.31 g
Aspartic acid: 0.38 g
Caffeine: 0 mg
Calcium: 13.2 mg
Calories: 193 kcal
Carbohydrate: 41.42 g
Carotene alpha: 0 mg
Carotene beta: 0 mg
Cholesterol: 0 mg
Choline: 3.47 mg
Copper: 0.05 mg
Cryptoxanthin beta: 0 mg
Cystine: 0.07 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 0.83 g
Fiber: 0.99 g
Folate: 115.5 mcg
Folate dfe: 194.7 mg
Folate food: 1.65 mcg
Folic acid: 113.85 mcg
Glutamic acid: 0.66 g
Glycine: 0.17 g
Histidine: 0.08 g
Iron: 2.92 mg
Isoleucine: 0.17 g
Leucine: 0.31 g
Linoleic acid: 0.02 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Lysine: 0.1 g
Magnesium: 8.25 mg
Manganese: 0.56 mg
Methionine: 0.08 g
Monounsaturated fat: 0.12 mg
Niacin: 2.85 mg
Omega-3: 0 mg
Omega-6: 0.02 mg
Pantothenic acid: 0.08 mg
Phenylalanine: 0.18 g
Phosphorus: 61.05 mg
Polyunsaturated fat: 0.02 mg
Potassium: 14.85 mg
Proline: 0.23 g
Protein: 3.6 g
Retinol: 0 mg
Riboflavin: 0.01 mg
Saturated fat: 0.02 g
Selenium: 7.92 mcg
Serine: 0.17 g
Sodium: 6.6 mg
Starch: 43.44 g
Sugars: 0 g
Theobromine: 0 mg
Thiamin: 0.12 mg
Threonine: 0.13 g
Trans fat: 0 g
Tryptophan: 0.05 g
Tyrosine: 0.1 g
Valine: 0.21 g
Vitamin a: 0 IU
Vitamin a rae: 0 mg
Vitamin b12: 0 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.08 mg
Vitamin c: 0 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Vitamin e: 0.02 mg
Vitamin e added: 0 mg
Vitamin k: 0 mcg
Water: 118.8 mg
Zinc: 0.81 mg
