Triticale
Nutrient composition relative to common foods - Triticale
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Triticale 
Related Foods
- Tapioca, pearl, dry
- Sorghum
- Semolina, enriched
- Rye flour, light
- Rye flour, medium
- Rye flour, dark
- Rye
- Rice flour, white
- Rice bran, crude
- Rice, white, steamed, Chinese restaurant
- Rice, white, with pasta, cooked
- Rice, white, with pasta, dry
- Rice, white, glutinous, cooked
- Rice, white, glutinous, raw
- White rice, short-grain, cooked
- Rice, white, short-grain, raw
- White rice
- Rice, white, medium-grain, raw, enriched
- Rice, white, long-grain, precooked or instant, enriched, prepared
- Rice, white, long-grain, precooked or instant, enriched, dry
Nutritional Information |
|
| Serving Size: cup | |
|
|
645 |
|
|
4.01g |
| 0.69g | |
| 0g | |
| 0mg | |
| 9.6mg | |
|
|
138.49g |
| g | |
| g | |
|
|
25.06g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Triticale
Complete Nutritional Information
Alanine: 0.92 g
Arginine: 1.29 g
Aspartic acid: 1.5 g
Calcium: 71.04 mg
Calories: 645 kcal
Carbohydrate: 138.49 g
Cholesterol: 0 mg
Copper: 0.86 mg
Cystine: 0.52 g
Fat: 4.01 g
Folate: 140.16 mcg
Folate dfe: 140.16 mg
Folate food: 140.16 mcg
Folic acid: 0 mcg
Glutamic acid: 7.68 g
Glycine: 1.06 g
Histidine: 0.6 g
Iron: 4.93 mg
Isoleucine: 0.9 g
Leucine: 1.75 g
Linoleic acid: 1.63 g
Lysine: 0.69 g
Magnesium: 249.6 mg
Manganese: 6.16 mg
Methionine: 0.38 g
Monounsaturated fat: 0.4 mg
Niacin: 2.75 mg
Omega-6: 1.63 mg
Pantothenic acid: 2.53 mg
Phenylalanine: 1.21 g
Phosphorus: 687.36 mg
Polyunsaturated fat: 1.75 mg
Potassium: 637.44 mg
Proline: 2.27 g
Protein: 25.06 g
Retinol: 0 mg
Threonine: 0.77 g
Riboflavin: 0.25 mg
Saturated fat: 0.69 g
Serine: 1.13 g
Sodium: 9.6 mg
Thiamin: 0.79 mg
Trans fat: 0 g
Tryptophan: 0.29 g
Tyrosine: 0.73 g
Valine: 1.15 g
Vitamin a: 0 IU
Vitamin a rae: 0 mg
Vitamin b12: 0 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.25 mg
Vitamin c: 0 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Vitamin e: 1.73 mg
Vitamin e added: 0 mg
Water: 20.18 mg
Zinc: 6.62 mg
