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Rosemary, fresh

Rosemary, fresh nutrient composition bar chart Nutrient composition relative to common foods - Rosemary, fresh

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Rosemary, fresh Rosemary, fresh macronutrient pie chart

Related Foods

Nutritional Information
Serving Size: tbsp
Calories	2.23
Fat	0.1g
Saturated Fat	0.05g
Trans Fat	0g
Cholesterol	0mg
Sodium	0.44mg
Carbohydrate	0.35g
Fiber	0.24g
Sugars	g
Protein	0.06g

Rosemary, fresh -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Rosemary, fresh

Complete Nutritional Information

Alanine: 0 g

Arginine: 0 g

Aspartic acid: 0.01 g

Calcium: 5.39 mg

Calories: 2.23 kcal

Carbohydrate: 0.35 g

Cholesterol: 0 mg

Copper: 0.01 mg

Cystine: 0 g

Fat: 0.1 g

Fiber: 0.24 g

Folate: 1.85 mcg

Folate dfe: 1.85 mg

Folate food: 1.85 mcg

Folic acid: 0 mcg

Glutamic acid: 0.01 g

Glycine: 0 g

Histidine: 0 g

Iron: 0.11 mg

Isoleucine: 0 g

Leucine: 0 g

Linoleic acid: 0.01 g

Lysine: 0 g

Magnesium: 1.55 mg

Manganese: 0.02 mg

Methionine: 0 g

Monounsaturated fat: 0.02 mg

Niacin: 0.02 mg

Omega-6: 0.01 mg

Pantothenic acid: 0.01 mg

Phenylalanine: 0 g

Phosphorus: 1.12 mg

Phytosterols: 0.75 mg

Polyunsaturated fat: 0.02 mg

Potassium: 11.36 mg

Proline: 0 g

Protein: 0.06 g

Serine: 0 g

Threonine: 0 g

Retinol: 0 mg

Riboflavin: 0 mg

Saturated fat: 0.05 g

Sodium: 0.44 mg

Thiamin: 0 mg

Trans fat: 0 g

Tryptophan: 0 g

Tyrosine: 0 g

Valine: 0 g

Vitamin a: 49.71 IU

Vitamin a rae: 2.48 mg

Vitamin b12: 0 mcg

Vitamin b6: 0.01 mg

Vitamin c: 0.37 mg

Vitamin d: 0 mcg

Vitamin d d2 and d3: 0 mg

Water: 1.15 mg

Zinc: 0.02 mg