Personal Trainer, Strength Coach, Performance Specialist

Side dishes, potato salad

Side dishes, potato salad nutrient composition bar chart Nutrient composition relative to common foods - Side dishes, potato salad

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Side dishes, potato salad Side dishes, potato salad macronutrient pie chart

Related Foods

  • Fast foods, potato, mashed
  • Fast foods, potato, french fried in vegetable oil
  • Fast foods, potato, baked and topped with sour cream and chives
  • Fast foods, potato, baked and topped with cheese sauce and chili
  • Fast foods, potato, baked and topped with cheese sauce and broccoli
  • Fast foods, potato, baked and topped with cheese sauce and bacon
  • Fast foods, potato, baked and topped with cheese sauce
  • Fast foods, onion rings, breaded and fried
  • Fast foods, hush puppies
  • Fast foods, corn on the cob with butter
  • Fast foods, coleslaw
  • Fast foods, submarine sandwich, with tuna salad
  • Fast foods, submarine sandwich, with roast beef
  • Fast foods, submarine sandwich, with cold cuts
  • Sandwiches and burgers, steak sandwich
  • Sandwiches and burgers, roast beef sandwich with cheese
  • Fast foods, roast beef sandwich, plain
  • Fast foods, hotdog, with corn flour coating (corndog)
  • Fast foods, hotdog, with chili
  • Fast foods, hotdog, plain

Nutritional Information

Serving Size: cup

328

17.36g
2.97g
0g
172.73mg
944.25mg

38.95g
g
g

4.4g

Side dishes, potato salad -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Side dishes, potato salad

Complete Nutritional Information

Alanine: 0.2 g
Arginine: 0.23 g
Aspartic acid: 0.66 g
Calcium: 40.3 mg
Calories: 328 kcal
Carbohydrate: 38.95 g
Cholesterol: 172.73 mg
Copper: 0.2 mg
Cystine: 0.06 g
Fat: 17.36 g
Folate: 71.97 mcg
Folate dfe: 71.97 mg
Folate food: 71.97 mcg
Folic acid: 0 mcg
Glutamic acid: 0.58 g
Glycine: 0.14 g
Histidine: 0.09 g
Iron: 2.1 mg
Isoleucine: 0.23 g
Leucine: 0.37 g
Linoleic acid: 7.83 g
Lysine: 0.29 g
Magnesium: 23.03 mg
Manganese: 0.2 mg
Methionine: 0.09 g
Monounsaturated fat: 4.87 mg
Niacin: 0.78 mg
Omega-6: 7.83 mg
Pantothenic acid: 1.07 mg
Phenylalanine: 0.29 g
Phosphorus: 161.21 mg
Polyunsaturated fat: 8.69 mg
Potassium: 777.28 mg
Proline: 0.17 g
Protein: 4.4 g
Retinol: 86.36 mg
Riboflavin: 0.32 mg
Serine: 0.23 g
Saturated fat: 2.97 g
Selenium: 2.59 mcg
Sodium: 944.25 mg
Thiamin: 0.2 mg
Threonine: 0.2 g
Trans fat: 0 g
Tryptophan: 0.03 g
Tyrosine: 0.17 g
Valine: 0.26 g
Vitamin a: 287.88 IU
Vitamin a rae: 86.36 mg
Vitamin b12: 0.35 mcg
Vitamin b6: 0.43 mg
Vitamin c: 3.17 mg
Water: 226.65 mg
Zinc: 0.58 mg
Tweet
About - Testimonials - Blog - Help - Privacy - Terms - Contact - Exercise Library - Workout Generator - Food Database - Food Explorer - Workout Planner - © 2020 BodBot, LLC