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Fast foods, onion rings, breaded and fried

Fast foods, onion rings, breaded and fried nutrient composition bar chart Nutrient composition relative to common foods - Fast foods, onion rings, breaded and fried

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Fast foods, onion rings, breaded and fried Fast foods, onion rings, breaded and fried macronutrient pie chart

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Nutritional Information

Serving Size: portion (8-9 onion rings)

276

15.51g
6.95g
0g
14.11mg
429.94mg

31.32g
g
g

3.7g

Fast foods, onion rings, breaded and fried -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Fast foods, onion rings, breaded and fried

Complete Nutritional Information

Alanine: 0.12 g
Arginine: 0.22 g
Aspartic acid: 0.17 g
Calcium: 73.04 mg
Calories: 276 kcal
Carbohydrate: 31.32 g
Cholesterol: 14.11 mg
Copper: 0.07 mg
Cystine: 0.07 g
Fat: 15.51 g
Folate: 54.78 mcg
Folate dfe: 84.66 mg
Folate food: 11.62 mcg
Folic acid: 43.16 mcg
Glutamic acid: 1.14 g
Glycine: 0.13 g
Histidine: 0.07 g
Iron: 0.85 mg
Isoleucine: 0.14 g
Leucine: 0.24 g
Linoleic acid: 0.56 g
Lysine: 0.1 g
Magnesium: 15.77 mg
Manganese: 0.29 mg
Methionine: 0.05 g
Monounsaturated fat: 6.65 mg
Niacin: 0.92 mg
Omega-6: 0.56 mg
Pantothenic acid: 0.2 mg
Phenylalanine: 0.17 g
Phosphorus: 86.32 mg
Polyunsaturated fat: 0.66 mg
Potassium: 129.48 mg
Proline: 0.36 g
Protein: 3.7 g
Retinol: 0 mg
Riboflavin: 0.1 mg
Threonine: 0.1 g
Saturated fat: 6.95 g
Selenium: 2.91 mcg
Serine: 0.17 g
Sodium: 429.94 mg
Thiamin: 0.08 mg
Trans fat: 0 g
Tryptophan: 0.04 g
Tyrosine: 0.11 g
Valine: 0.15 g
Vitamin a: 8.3 IU
Vitamin a rae: 0.83 mg
Vitamin b12: 0.12 mcg
Vitamin b6: 0.06 mg
Vitamin c: 0.58 mg
Vitamin e: 0.33 mg
Water: 30.78 mg
Zinc: 0.35 mg
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