Stew, dumpling with mutton (Navajo)
Nutrient composition relative to common foods - Stew, dumpling with mutton (Navajo)
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Stew, dumpling with mutton (Navajo) 
Related Foods
- Tortilla, includes plain and from mutton sandwich (Navajo)
- Frybread, made with lard (Navajo)
- Mutton, cooked, roasted (Navajo)
- Bread, kneel down (Navajo)
- Squash, Indian, cooked, boiled (Navajo)
- Squash, Indian, raw (Navajo)
- Cornmeal, yellow (Navajo)
- Cornmeal, white (Navajo)
- Corn, white, steamed (Navajo)
- Corn, dried (Navajo)
- Chilchen (Red Berry Beverage) (Navajo)
- Melon, banana (Navajo)
- Cornmeal, blue (Navajo)
- Mush, blue corn with ash (Navajo)
- Willow, young leaves, chopped (Alaska Native)
- Willow, leaves in oil (Alaska Native)
- Fish, whitefish, broad, head, eyes, cheeks and soft bones (Alaska Native)
- Fish, whitefish, mixed species, raw (Alaska Native)
- Fish, whitefish, broad, liver (Alaska Native)
- Oil, whale, bowhead (Alaska Native)
Nutritional Information |
|
| Serving Size: oz | |
|
|
29 |
|
|
1.07g |
| 0.48g | |
| 0g | |
| 7.94mg | |
| 13.04mg | |
|
|
2.28g |
| g | |
| 0.06g | |
|
|
2.47g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Stew, dumpling with mutton (Navajo)
Complete Nutritional Information
GLA: 0 g
Ala: 0.01 g
Calcium: 3.97 mg
Calories: 29 kcal
Carbohydrate: 2.28 g
Cholesterol: 7.94 mg
Copper: 0.01 mg
Fat: 1.07 g
Folate: 11.62 mcg
Folate food: 11.62 mcg
Iron: 0.51 mg
Linoleic acid: 0.05 g
Magnesium: 2.27 mg
Manganese: 0.02 mg
Monounsaturated fat: 0.43 mg
Niacin: 0.57 mg
Omega-3: 14.18 mg
Omega-6: 0.06 mg
Pantothenic acid: 0.05 mg
Phosphorus: 17.86 mg
Polyunsaturated fat: 0.08 mg
Potassium: 23.25 mg
Protein: 2.47 g
Retinol: 0 mg
Riboflavin: 0.03 mg
Saturated fat: 0.48 g
Selenium: 2.89 mcg
Sodium: 13.04 mg
Starch: 2.2 g
Sugars: 0.06 g
Thiamin: 0.02 mg
Tocopherol beta: 0 mg
Tocopherol delta: 0 mg
Tocopherol gamma: 0 mg
Vitamin a: 0 IU
Vitamin a rae: 0 mg
Vitamin b12: 0.23 mcg
Vitamin b6: 0.01 mg
Vitamin c: 0 mg
Vitamin e: 0.1 mg
Vitamin k: 0.48 mcg
Water: 22.46 mg
Zinc: 0.52 mg
Trans fat: 0 g
