Personal Trainer, Strength Coach, Performance Specialist

Elk, free range, roast, eye of round, raw (Shoshone Bannock)

Elk, free range, roast, eye of round, raw (Shoshone Bannock) nutrient composition bar chart Nutrient composition relative to common foods - Elk, free range, roast, eye of round, raw (Shoshone Bannock)

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Elk, free range, roast, eye of round, raw (Shoshone Bannock) Elk, free range, roast, eye of round, raw (Shoshone Bannock) macronutrient pie chart

Related Foods

  • Buffalo, free range, top round steak, cooked (Shoshone Bannock)
  • Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
  • Buffalo, free range, top round steak, raw (Shoshone Bannock)
  • Elk, free range, ground, raw (Shoshone Bannock)
  • Elk, free range, ground, cooked patties (Shoshone Bannock)
  • Fish, salmon, chum, dried (Alaska Native)
  • Seal, bearded (Oogruk), meat, low quadrant, raw (Alaska Native)
  • Fish, sheefish, raw (Alaska Native)
  • Fish, salmon, king, with skin, kippered, (Alaska Native)
  • Fish, salmon, red, (sockeye), kippered (Alaska Native)
  • Fish, salmon, red, (sockeye), canned, smoked (Alaska Native)
  • Fish, whitefish, dried (Alaska Native)
  • Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)
  • Caribou, hind quarter meat, raw (Alaska Native)
  • Caribou, shoulder meat, dried (Alaska Native)
  • Caribou, rump meat, half dried (Alaska Native)
  • Fish, whitefish, eggs (Alaska Native)
  • Fish, salmon, red, canned, bones removed (Alaska Native)
  • Oil, spotted seal (Alaska Native)
  • Blueberries, wild, raw (Alaska Native)

Nutritional Information

Serving Size: oz

28

0.6g
0.23g
0.01g
mg
12.19mg

0g
0g
0g

5.6g

Elk, free range, roast, eye of round, raw (Shoshone Bannock) -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Elk, free range, roast, eye of round, raw (Shoshone Bannock)

Complete Nutritional Information

GLA: 0 g
Ala: 0.01 g
Alanine: 0.35 g
Alcohol ethyl: 0 g
Arginine: 0.37 g
Aspartic acid: 0.55 g
Caffeine: 0 mg
Calcium: 1.13 mg
Calories: 28 kcal
Carbohydrate: 0 g
Carotene alpha: 0 mg
Carotene beta: 0 mg
Copper: 0.04 mg
Cryptoxanthin beta: 0 mg
Cystine: 0.07 g
Fat: 0.6 g
Fiber: 0 g
Glutamic acid: 0.92 g
Glycine: 0.26 g
Histidine: 0.2 g
Hydroxyproline: 0.01 g
Iron: 0.64 mg
Isoleucine: 0.27 g
Leucine: 0.5 g
Linoleic acid: 0.02 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Lysine: 0.44 g
Magnesium: 6.8 mg
Manganese: 0 mg
Methionine: 0.18 g
Monounsaturated fat: 0.25 mg
Niacin: 1.88 mg
Omega-3: 5.67 mg
Omega-6: 0.04 mg
Protein: 5.6 g
Selenium: 4.48 mcg
Pantothenic acid: 0.18 mg
Phenylalanine: 0.24 g
Phosphorus: 60.95 mg
Polyunsaturated fat: 0.03 mg
Potassium: 104.04 mg
Proline: 0.23 g
Riboflavin: 0.08 mg
Saturated fat: 0.23 g
Serine: 0.28 g
Sodium: 12.19 mg
Starch: 0 g
Sugars: 0 g
Theobromine: 0 mg
Thiamin: 0.04 mg
Threonine: 0.21 g
Trans fat: 0.01 g
Tryptophan: 0.06 g
Tyrosine: 0.21 g
Valine: 0.43 g
Vitamin a: 0 IU
Vitamin a rae: 0 mg
Vitamin b12: 0.5 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.25 mg
Vitamin c: 0 mg
Water: 21.7 mg
Zinc: 1.18 mg
Tweet
About - Testimonials - Blog - Help - Privacy - Terms - Contact - Exercise Library - Workout Generator - Food Database - Food Explorer - Workout Planner - © 2020 BodBot, LLC