Elk, free range, roast, eye of round, cooked (Shoshone Bannock)
Nutrient composition relative to common foods - Elk, free range, roast, eye of round, cooked (Shoshone Bannock)
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Elk, free range, roast, eye of round, cooked (Shoshone Bannock) 
Related Foods
- Elk, free range, roast, eye of round, raw (Shoshone Bannock)
- Buffalo, free range, top round steak, cooked (Shoshone Bannock)
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Nutritional Information |
|
| Serving Size: oz | |
|
|
42 |
|
|
0.81g |
| 0.32g | |
| 0.01g | |
| 17.86mg | |
| 14.18mg | |
|
|
0g |
| 0g | |
| 0g | |
|
|
8.66g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Elk, free range, roast, eye of round, cooked (Shoshone Bannock)
Complete Nutritional Information
GLA: 0 g
Ala: 0.01 g
Alanine: 0.54 g
Alcohol ethyl: 0 g
Arginine: 0.58 g
Aspartic acid: 0.85 g
Caffeine: 0 mg
Calcium: 1.13 mg
Calories: 42 kcal
Carbohydrate: 0 g
Carotene alpha: 0 mg
Carotene beta: 0 mg
Cholesterol: 17.86 mg
Copper: 0.04 mg
Cryptoxanthin beta: 0 mg
Cystine: 0.11 g
Fat: 0.81 g
Fiber: 0 g
Folate: 0.28 mcg
Folate dfe: 0.28 mg
Folate food: 0.28 mcg
Folic acid: 0 mcg
Glutamic acid: 1.42 g
Glycine: 0.4 g
Histidine: 0.31 g
Iron: 0.76 mg
Isoleucine: 0.42 g
Leucine: 0.77 g
Linoleic acid: 0.03 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Lysine: 0.68 g
Magnesium: 7.37 mg
Manganese: 0 mg
Methionine: 0.28 g
Monounsaturated fat: 0.38 mg
Niacin: 2.26 mg
Omega-3: 5.67 mg
Omega-6: 0.05 mg
Pantothenic acid: 0.26 mg
Phenylalanine: 0.37 g
Phosphorus: 66.91 mg
Polyunsaturated fat: 0.04 mg
Potassium: 104.61 mg
Proline: 0.36 g
Protein: 8.66 g
Riboflavin: 0.1 mg
Saturated fat: 0.32 g
Selenium: 5.81 mcg
Serine: 0.44 g
Sodium: 14.18 mg
Starch: 0 g
Sugars: 0 g
Theobromine: 0 mg
Thiamin: 0.05 mg
Threonine: 0.33 g
Tocopherol beta: 0 mg
Tocopherol delta: 0 mg
Tocopherol gamma: 0 mg
Trans fat: 0.01 g
Tyrosine: 0.33 g
Vitamin a: 0 IU
Vitamin a rae: 0 mg
Tryptophan: 0.1 g
Valine: 0.67 g
Vitamin b12: 0.55 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.26 mg
Vitamin c: 0 mg
Vitamin e: 0.13 mg
Vitamin e added: 0 mg
Water: 18.31 mg
Zinc: 1.36 mg
