Cheese, monterey, low fat
Nutrient composition relative to common foods - Cheese, monterey, low fat
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Cheese, monterey, low fat 
Related Foods
- Cream substitute, liquid, light
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- Whipped topping, frozen, low fat
- Imitation cheese, american or cheddar, low cholesterol
- Egg substitute, liquid or frozen, fat free
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- Protein supplement, milk based, Muscle Milk Light, powder
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- Yogurt, chocolate, nonfat milk, fortified with vitamin D
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- Yogurt, fruit variety, nonfat, fortified with vitamin D
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- Cheese product, pasteurized process, american, reduced fat, fortified with vitamin D
- Milk, canned, evaporated, without added vitamin A and vitamin D
- Milk, dry, whole, without added vitamin D
- Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D
- Egg Mix, USDA Commodity
Nutritional Information |
|
| Serving Size: cup, diced | |
|
|
409 |
|
|
28.51g |
| 18.53g | |
| 0g | |
| 85.8mg | |
| 744.48mg | |
|
|
0.92g |
| 0g | |
| 0.74g | |
|
|
37.22g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Cheese, monterey, low fat
Complete Nutritional Information
Alcohol ethyl: 0 g
Caffeine: 0 mg
Calcium: 930.6 mg
Calories: 409 kcal
Carbohydrate: 0.92 g
Carotene alpha: 0 mg
Carotene beta: 72.6 mg
Cholesterol: 85.8 mg
Choline: 20.33 mg
Copper: 0.04 mg
Cryptoxanthin beta: 0 mg
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 28.51 g
Fiber: 0 g
Folate: 23.76 mcg
Folate dfe: 23.76 mg
Folate food: 23.76 mcg
Folic acid: 0 mcg
Iron: 0.95 mg
Linoleic acid: 0.79 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Magnesium: 35.64 mg
Monounsaturated fat: 7.44 mg
Niacin: 0.12 mg
Omega-3: 0 mg
Omega-6: 0.79 mg
Phosphorus: 586.08 mg
Polyunsaturated fat: 1.11 mg
Potassium: 106.92 mg
Protein: 37.22 g
Retinol: 180.84 mg
Riboflavin: 0.48 mg
Saturated fat: 18.53 g
Selenium: 19.14 mcg
Sodium: 744.48 mg
Sugars: 0.74 g
Theobromine: 0 mg
Thiamin: 0.03 mg
Trans fat: 0 g
Vitamin a: 724.68 IU
Vitamin a rae: 187.44 mg
Vitamin b12: 1.1 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.11 mg
Vitamin c: 0 mg
Vitamin d: 21.12 mcg
Vitamin d3 cholecalciferol: 0.53 mcg
Vitamin e: 0.25 mg
Vitamin e added: 0 mg
Vitamin k: 2.38 mcg
Water: 60.72 mg
Zinc: 3.96 mg
Vitamin d d2 and d3: 0.53 mg
