Personal Trainer, Strength Coach, Performance Specialist

Oil, oat

Oil, oat nutrient composition bar chart Nutrient composition relative to common foods - Oil, oat

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Oil, oat Oil, oat macronutrient pie chart

Related Foods

  • Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed
  • Shortening, special purpose for cakes and frostings, soybean (hydrogenated)
  • Margarine-like, margarine-butter blend, soybean oil and butter
  • Oil, sunflower, high oleic (70% and over)
  • Oil, mustard
  • Oil, canola
  • Oil, avocado
  • Fat, goose
  • Fat, turkey
  • Fat, duck
  • Oil, ucuhuba butter
  • Oil, nutmeg butter
  • Shortening, confectionery, fractionated palm
  • Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)
  • Shortening household soybean (hydrogenated) and palm
  • Shortening frying (heavy duty), palm (hydrogenated)
  • Shortening industrial, soybean (hydrogenated) and cottonseed
  • Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)
  • Shortening frying (heavy duty), beef tallow and cottonseed
  • Shortening industrial, lard and vegetable oil

Nutritional Information

Serving Size: tbsp

120

13.6g
2.67g
0g
0mg
0mg

0g
0g
0g

0g

Oil, oat -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Oil, oat

Complete Nutritional Information

Alcohol ethyl: 0 g
Caffeine: 0 mg
Calcium: 0 mg
Calories: 120 kcal
Carbohydrate: 0 g
Carotene alpha: 0 mg
Carotene beta: 0 mg
Cholesterol: 0 mg
Copper: 0 mg
Cryptoxanthin beta: 0 mg
Fat: 13.6 g
Fiber: 0 g
Folate: 0 mcg
Folate dfe: 0 mg
Folate food: 0 mcg
Folic acid: 0 mcg
Iron: 0 mg
Linoleic acid: 5.31 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Magnesium: 0 mg
Manganese: 0 mg
Monounsaturated fat: 4.77 mg
Niacin: 0 mg
Omega-6: 5.31 mg
Pantothenic acid: 0 mg
Phosphorus: 0 mg
Polyunsaturated fat: 5.56 mg
Potassium: 0 mg
Protein: 0 g
Riboflavin: 0 mg
Selenium: 0 mcg
Thiamin: 0 mg
Retinol: 0 mg
Saturated fat: 2.67 g
Sodium: 0 mg
Sugars: 0 g
Theobromine: 0 mg
Trans fat: 0 g
Vitamin a: 0 IU
Vitamin a rae: 0 mg
Vitamin b12: 0 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0 mg
Vitamin c: 0 mg
Vitamin e: 1.96 mg
Vitamin e added: 0 mg
Vitamin k: 3.36 mcg
Water: 0 mg
Zinc: 0 mg
Tweet
About - Testimonials - Blog - Help - Privacy - Terms - Contact - Exercise Library - Workout Generator - Food Database - Food Explorer - Workout Planner - © 2020 BodBot, LLC