Personal Trainer, Strength Coach, Performance Specialist

Chicken, drumstick, meat only, cooked, roasted

Chicken, drumstick, meat only, cooked, roasted nutrient composition bar chart Nutrient composition relative to common foods - Chicken, drumstick, meat only, cooked, roasted

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Chicken, drumstick, meat only, cooked, roasted Chicken, drumstick, meat only, cooked, roasted macronutrient pie chart

Related Foods

  • Chicken, drumstick, meat only, cooked, fried
  • Chicken, drumstick, meat only, raw
  • Chicken, drumstick, meat and skin, cooked, stewed
  • Chicken, drumstick, meat and skin, cooked, roasted
  • Chicken, drumstick, meat and skin, cooked, fried, flour
  • Chicken, drumstick, meat and skin, cooked, fried, batter
  • Chicken, drumstick, meat and skin, raw
  • Chicken, breast, meat only, cooked, stewed
  • Chicken breast
  • Chicken, breast, meat only, cooked, fried
  • Chicken, breast, meat only, raw
  • Chicken, breast, meat and skin, cooked, stewed
  • Chicken, breast, meat and skin, cooked, roasted
  • Chicken, breast, meat and skin, cooked, fried, flour
  • Chicken, breast, meat and skin, cooked, fried, batter
  • Chicken, breast, meat and skin, raw
  • Chicken, back, meat only, cooked, stewed
  • Chicken, back, meat only, cooked, roasted
  • Chicken, back, meat only, cooked, fried
  • Chicken, back, meat only, raw

Nutritional Information

Serving Size: cup, chopped or diced

241

7.92g
2.07g
0g
130.2mg
133mg

0g
0g
0g

39.61g

Chicken, drumstick, meat only, cooked, roasted -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Chicken, drumstick, meat only, cooked, roasted

Complete Nutritional Information

Alanine: 2.16 g
Alcohol ethyl: 0 g
Arginine: 2.38 g
Aspartic acid: 3.53 g
Betaine: 7.7 mg
Caffeine: 0 mg
Calcium: 16.8 mg
Calories: 241 kcal
Carbohydrate: 0 g
Carotene alpha: 0 mg
Carotene beta: 0 mg
Cholesterol: 130.2 mg
Choline: 105.7 mg
Copper: 0.1 mg
Cryptoxanthin beta: 0 mg
Cystine: 0.5 g
Dha: 70 mg
Dpa: 28 mg
Epa: 14 mg
Fat: 7.92 g
Fiber: 0 g
Folate: 12.6 mcg
Folate dfe: 12.6 mg
Folate food: 12.6 mcg
Folic acid: 0 mcg
Glutamic acid: 5.92 g
Glycine: 1.93 g
Histidine: 1.22 g
Iron: 1.82 mg
Isoleucine: 2.09 g
Leucine: 2.97 g
Linoleic acid: 1.51 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Lysine: 3.36 g
Magnesium: 33.6 mg
Manganese: 0.03 mg
Methionine: 1.09 g
Monounsaturated fat: 2.62 mg
Niacin: 8.5 mg
Omega-3: 112 mg
Omega-6: 1.51 mg
Pantothenic acid: 1.82 mg
Phenylalanine: 1.57 g
Phosphorus: 257.6 mg
Polyunsaturated fat: 1.92 mg
Potassium: 344.4 mg
Proline: 1.62 g
Protein: 39.61 g
Retinol: 25.2 mg
Serine: 1.36 g
Threonine: 1.67 g
Riboflavin: 0.32 mg
Saturated fat: 2.07 g
Selenium: 26.6 mcg
Sodium: 133 mg
Sugars: 0 g
Theobromine: 0 mg
Thiamin: 0.1 mg
Trans fat: 0 g
Tryptophan: 0.46 g
Tyrosine: 1.33 g
Valine: 1.96 g
Vitamin a: 84 IU
Vitamin a rae: 25.2 mg
Vitamin b12: 0.48 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.55 mg
Vitamin c: 0 mg
Vitamin d: 7 mcg
Vitamin d3 cholecalciferol: 0.14 mcg
Vitamin d d2 and d3: 0.14 mg
Vitamin e: 0.38 mg
Vitamin e added: 0 mg
Vitamin k: 4.9 mcg
Water: 93.44 mg
Zinc: 4.45 mg
Tweet
About - Testimonials - Blog - Help - Privacy - Terms - Contact - Exercise Library - Workout Generator - Food Database - Food Explorer - Workout Planner - © 2020 BodBot, LLC