Emu, ground, cooked, pan-broiled
Nutrient composition relative to common foods - Emu, ground, cooked, pan-broiled
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Emu, ground, cooked, pan-broiled 
Related Foods
- Emu, ground, raw
- USDA Commodity, turkey ham, dark meat, smoked, frozen
- USDA Commodity, turkey taco meat, frozen, cooked
- USDA Commodity, chicken fajita strips, frozen
- Chicken, wing, meat and skin, cooked, rotisserie, original seasoning
- Chicken, thigh, meat and skin, cooked, rotisserie, original seasoning
- Chicken, drumstick, meat and skin, cooked, rotisserie, original seasoning
- Chicken, breast, meat and skin, cooked, rotisserie, original seasoning
- Chicken, back, meat and skin, cooked, rotisserie, original seasoning
- Chicken, wing, meat only, cooked, rotisserie, original seasoning
- Chicken, thigh, meat only, cooked, rotisserie, original seasoning
- Chicken, skin only, cooked, rotisserie, original seasoning
- Chicken, drumstick, meat only, cooked, rotisserie, original seasoning
- Chicken, breast, meat only, cooked, rotisserie, original seasoning
- Chicken, back, meat only, cooked, rotisserie, original seasoning
- USDA Commodity, Chicken, canned, meat only, with broth
- USDA Commodity, Chicken, canned, meat only, with water
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- Chicken, feet, boiled
- Chicken, ground, crumbles, cooked, pan-browned
Nutritional Information |
|
| Serving Size: patty (yield from 135.8 g raw meat) | |
|
|
178 |
|
|
5.07g |
| 1.35g | |
| 0.16g | |
| 94.83mg | |
| 70.85mg | |
|
|
0g |
| 0g | |
| 0g | |
|
|
30.99g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Emu, ground, cooked, pan-broiled
Complete Nutritional Information
GLA: 0 g
Alanine: 1.2 g
Alcohol ethyl: 0 g
Arginine: 1.4 g
Aspartic acid: 2.69 g
Caffeine: 0 mg
Calcium: 8.72 mg
Calories: 178 kcal
Carbohydrate: 0 g
Carotene alpha: 0 mg
Carotene beta: 0 mg
Cholesterol: 94.83 mg
Copper: 0.25 mg
Cryptoxanthin beta: 0 mg
Cystine: 0.22 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 5.07 g
Fiber: 0 g
Folate: 9.81 mcg
Folate dfe: 9.81 mg
Folate food: 9.81 mcg
Folic acid: 0 mcg
Glutamic acid: 3.02 g
Glycine: 0.97 g
Histidine: 0.68 g
Hydroxyproline: 0.2 g
Iron: 5.46 mg
Isoleucine: 1 g
Leucine: 1.71 g
Linoleic acid: 0.55 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Lysine: 1.82 g
Magnesium: 31.61 mg
Manganese: 0.03 mg
Methionine: 0.58 g
Monounsaturated fat: 2.13 mg
Niacin: 9.72 mg
Omega-3: 0 mg
Omega-6: 0.55 mg
Pantothenic acid: 3.36 mg
Phenylalanine: 0.88 g
Phosphorus: 293.21 mg
Polyunsaturated fat: 0.73 mg
Potassium: 408.75 mg
Proline: 1.25 g
Protein: 30.99 g
Retinol: 0 mg
Riboflavin: 0.59 mg
Saturated fat: 1.35 g
Selenium: 47.42 mcg
Sodium: 70.85 mg
Sugars: 0 g
Theobromine: 0 mg
Thiamin: 0.34 mg
Threonine: 0.88 g
Trans fat: 0.16 g
Serine: 0.73 g
Tryptophan: 0.2 g
Tyrosine: 0.65 g
Valine: 1.02 g
Vitamin a: 0 IU
Vitamin a rae: 0 mg
Vitamin b12: 9.29 mcg
Vitamin b6: 0.9 mg
Vitamin c: 0 mg
Vitamin e: 0.26 mg
Vitamin k: 3.92 mcg
Water: 71.75 mg
Zinc: 4.97 mg
