Emu, fan fillet, raw
Nutrient composition relative to common foods - Emu, fan fillet, raw
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Emu, fan fillet, raw 
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Nutritional Information |
|
| Serving Size: fan fillet | |
|
|
528 |
|
|
4.1g |
| 1.03g | |
| 0g | |
| 364.23mg | |
| 615.6mg | |
|
|
0g |
| 0g | |
| 0g | |
|
|
115.43g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Emu, fan fillet, raw
Complete Nutritional Information
Alanine: 4.46 g
Alcohol ethyl: 0 g
Arginine: 5.18 g
Aspartic acid: 10 g
Caffeine: 0 mg
Calcium: 15.39 mg
Calories: 528 kcal
Carbohydrate: 0 g
Carotene alpha: 0 mg
Carotene beta: 0 mg
Cholesterol: 364.23 mg
Copper: 1.08 mg
Cryptoxanthin beta: 0 mg
Cystine: 0.82 g
Fat: 4.1 g
Fiber: 0 g
Folate: 66.69 mcg
Folate dfe: 66.69 mg
Folate food: 66.69 mcg
Folic acid: 0 mcg
Glutamic acid: 11.23 g
Glycine: 3.59 g
Histidine: 2.51 g
Hydroxyproline: 0.72 g
Iron: 23.09 mg
Isoleucine: 3.74 g
Leucine: 6.36 g
Linoleic acid: 0.41 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Lysine: 6.77 g
Magnesium: 215.46 mg
Manganese: 0.1 mg
Methionine: 2.15 g
Monounsaturated fat: 1.59 mg
Niacin: 37.91 mg
Omega-6: 0.41 mg
Pantothenic acid: 13.85 mg
Phenylalanine: 3.28 g
Phosphorus: 1210.68 mg
Polyunsaturated fat: 0.51 mg
Potassium: 1539 mg
Proline: 4.67 g
Protein: 115.43 g
Retinol: 0 mg
Selenium: 166.73 mcg
Riboflavin: 2.31 mg
Saturated fat: 1.03 g
Serine: 2.72 g
Sodium: 615.6 mg
Sugars: 0 g
Theobromine: 0 mg
Thiamin: 1.33 mg
Threonine: 3.28 g
Trans fat: 0 g
Tryptophan: 0.72 g
Tyrosine: 2.46 g
Valine: 3.8 g
Vitamin a: 0 IU
Vitamin a rae: 0 mg
Vitamin b12: 34.22 mcg
Vitamin b6: 3.23 mg
Vitamin c: 0 mg
Vitamin e: 1.13 mg
Water: 382.8 mg
Zinc: 17.96 mg
