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Emu, fan fillet, cooked, broiled

Emu, fan fillet, cooked, broiled nutrient composition bar chart Nutrient composition relative to common foods - Emu, fan fillet, cooked, broiled

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Emu, fan fillet, cooked, broiled Emu, fan fillet, cooked, broiled macronutrient pie chart

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Nutritional Information

Serving Size: steak

607

9.06g
2.29g
0g
323.08mg
208.82mg

0g
0g
0g

123.2g

Emu, fan fillet, cooked, broiled -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Emu, fan fillet, cooked, broiled

Complete Nutritional Information

GLA: 0 g
Alanine: 4.77 g
Alcohol ethyl: 0 g
Arginine: 5.52 g
Aspartic acid: 10.72 g
Caffeine: 0 mg
Calcium: 23.64 mg
Calories: 607 kcal
Carbohydrate: 0 g
Carotene alpha: 0 mg
Carotene beta: 0 mg
Cholesterol: 323.08 mg
Copper: 0.91 mg
Cryptoxanthin beta: 0 mg
Cystine: 0.87 g
Fat: 9.06 g
Fiber: 0 g
Folate: 35.46 mcg
Folate dfe: 35.46 mg
Folate food: 35.46 mcg
Folic acid: 0 mcg
Glutamic acid: 12.02 g
Glycine: 3.86 g
Histidine: 2.68 g
Hydroxyproline: 0.79 g
Iron: 17.97 mg
Isoleucine: 3.98 g
Leucine: 6.78 g
Linoleic acid: 0.91 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Lysine: 7.25 g
Magnesium: 118.2 mg
Manganese: 0.08 mg
Methionine: 2.32 g
Monounsaturated fat: 3.59 mg
Niacin: 38.65 mg
Omega-6: 0.92 mg
Pantothenic acid: 13.32 mg
Phenylalanine: 3.51 g
Phosphorus: 1071.68 mg
Polyunsaturated fat: 1.22 mg
Potassium: 1564.18 mg
Proline: 4.96 g
Protein: 123.2 g
Retinol: 0 mg
Riboflavin: 2.32 mg
Serine: 2.92 g
Saturated fat: 2.29 g
Selenium: 181.63 mcg
Sodium: 208.82 mg
Sugars: 0 g
Theobromine: 0 mg
Thiamin: 1.38 mg
Threonine: 3.51 g
Trans fat: 0 g
Tryptophan: 0.79 g
Tyrosine: 2.6 g
Valine: 4.1 g
Vitamin a: 0 IU
Vitamin a rae: 0 mg
Vitamin b12: 36.92 mcg
Vitamin b6: 3.59 mg
Vitamin c: 0 mg
Vitamin e: 0.91 mg
Water: 261.73 mg
Zinc: 12.57 mg
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