Cereals ready-to-eat, chocolate-flavored frosted puffed corn
Nutrient composition relative to common foods - Cereals ready-to-eat, chocolate-flavored frosted puffed corn
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Cereals ready-to-eat, chocolate-flavored frosted puffed corn 
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Nutritional Information |
|
| Serving Size: cup | |
|
|
122 |
|
|
1.05g |
| 0.29g | |
| 0g | |
| 0mg | |
| 201mg | |
|
|
26.16g |
| 1.14g | |
| 14.1g | |
|
|
1g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Cereals ready-to-eat, chocolate-flavored frosted puffed corn
Complete Nutritional Information
Alcohol ethyl: 0 g
Caffeine: 1.2 mg
Calcium: 21 mg
Calories: 122 kcal
Carbohydrate: 26.16 g
Carotene alpha: 0 mg
Carotene beta: 0 mg
Cholesterol: 0 mg
Choline: 1.35 mg
Copper: 0.07 mg
Cryptoxanthin beta: 0 mg
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 1.05 g
Fiber: 1.14 g
Folate: 105.9 mcg
Folate dfe: 176.1 mg
Folate food: 5.7 mcg
Folic acid: 100.2 mcg
Iron: 4.76 mg
Linoleic acid: 0.07 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Magnesium: 10.8 mg
Manganese: 0.07 mg
Monounsaturated fat: 0.62 mg
Niacin: 5.29 mg
Omega-3: 0 mg
Omega-6: 0.07 mg
Pantothenic acid: 0.03 mg
Phosphorus: 42.3 mg
Polyunsaturated fat: 0.07 mg
Potassium: 52.8 mg
Protein: 1 g
Retinol: 397.2 mg
Riboflavin: 0.45 mg
Saturated fat: 0.29 g
Selenium: 1.95 mcg
Thiamin: 0.4 mg
Sodium: 201 mg
Sugars: 14.1 g
Theobromine: 40.8 mg
Trans fat: 0 g
Vitamin a: 1322.7 IU
Vitamin a rae: 397.2 mg
Vitamin b12: 1.59 mcg
Vitamin b12 added: 1.59 mg
Vitamin b6: 0.53 mg
Vitamin c: 15.87 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Vitamin e: 0.03 mg
Vitamin e added: 0 mg
Vitamin k: 0.18 mcg
Water: 1.03 mg
Zinc: 0.17 mg
