Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS
Nutrient composition relative to common foods - Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS 
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Nutritional Information |
|
| Serving Size: cup (1 NLEA serving) | |
|
|
158 |
|
|
1.04g |
| 0.18g | |
| 0.37g | |
| 0.4mg | |
| 227.2mg | |
|
|
35.8g |
| 0.72g | |
| 18.6g | |
|
|
1.48g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS
Complete Nutritional Information
Alcohol ethyl: 0 g
Caffeine: 1.6 mg
Calcium: 162.4 mg
Calories: 158 kcal
Carbohydrate: 35.8 g
Carotene alpha: 11.2 mg
Carotene beta: 17.2 mg
Cholesterol: 0.4 mg
Choline: 1.8 mg
Copper: 0.05 mg
Cryptoxanthin beta: 0 mg
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 1.04 g
Fiber: 0.72 g
Folate: 266.8 mcg
Folate dfe: 448.4 mg
Folate food: 7.6 mcg
Folic acid: 259.2 mcg
Iron: 7.8 mg
Linoleic acid: 0.16 g
Lutein and zeaxanthin: 243.6 mcg
Lycopene: 0 mcg
Magnesium: 9.2 mg
Manganese: 0.04 mg
Monounsaturated fat: 0.64 mg
Niacin: 7.8 mg
Omega-3: 0 mg
Omega-6: 0.16 mg
Phosphorus: 56.4 mg
Pantothenic acid: 0.04 mg
Polyunsaturated fat: 0.16 mg
Potassium: 78 mg
Protein: 1.48 g
Retinol: 235.6 mg
Riboflavin: 0.79 mg
Saturated fat: 0.18 g
Selenium: 2.6 mcg
Sodium: 227.2 mg
Sugars: 18.6 g
Theobromine: 54.4 mg
Thiamin: 0.48 mg
Trans fat: 0.37 g
Vitamin a: 823.6 IU
Vitamin a rae: 237.6 mg
Vitamin b12: 2.48 mcg
Vitamin b12 added: 2.48 mg
Vitamin b6: 1.01 mg
Vitamin c: 8.2 mg
Vitamin d: 72.8 mcg
Vitamin d d2 and d3: 1.8 mg
Vitamin e: 0.08 mg
Vitamin e added: 0 mg
Vitamin k: 0.24 mcg
Water: 0.8 mg
Zinc: 6.88 mg
