Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE
Nutrient composition relative to common foods - Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE 
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Nutritional Information |
|
| Serving Size: cup (1 NLEA serving) | |
|
|
159 |
|
|
1.71g |
| 0.32g | |
| 0g | |
| 0mg | |
| 204.39mg | |
|
|
33.82g |
| 2.65g | |
| 11.15g | |
|
|
3.81g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE
Complete Nutritional Information
Alcohol ethyl: 0 g
Caffeine: 0 mg
Calcium: 149.35 mg
Calories: 159 kcal
Carbohydrate: 33.82 g
Cholesterol: 0 mg
Copper: 0.1 mg
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 1.71 g
Fiber: 2.65 g
Folate: 562.82 mcg
Folate food: 8.11 mcg
Iron: 9.9 mg
Linoleic acid: 0.5 g
Magnesium: 36.7 mg
Manganese: 1.08 mg
Monounsaturated fat: 0.57 mg
Niacin: 7.81 mg
Omega-3: 0 mg
Omega-6: 0.5 mg
Pantothenic acid: 0.21 mg
Phosphorus: 160.44 mg
Polyunsaturated fat: 0.55 mg
Potassium: 110.09 mg
Protein: 3.81 g
Retinol: 0 mg
Riboflavin: 0.67 mg
Saturated fat: 0.32 g
Selenium: 1.11 mcg
Trans fat: 0 g
Sodium: 204.39 mg
Sugars: 11.15 g
Theobromine: 0 mg
Thiamin: 0.59 mg
Vitamin a: 14.93 IU
Vitamin a rae: 0.85 mg
Vitamin b12: 0 mcg
Vitamin b6: 0.78 mg
Vitamin c: 0.04 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Vitamin e: 0.23 mg
Water: 1.83 mg
Zinc: 5.88 mg
