Cereals ready-to-eat, GENERAL MILLS, BOO BERRY
Nutrient composition relative to common foods - Cereals ready-to-eat, GENERAL MILLS, BOO BERRY
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Cereals ready-to-eat, GENERAL MILLS, BOO BERRY 
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Nutritional Information |
|
| Serving Size: cup (1 NLEA serving) | |
|
|
132 |
|
|
1.1g |
| 0.17g | |
| 0g | |
| 0mg | |
| 208.89mg | |
|
|
29.31g |
| 0.3g | |
| 15.4g | |
|
|
1.1g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Cereals ready-to-eat, GENERAL MILLS, BOO BERRY
Complete Nutritional Information
Alcohol ethyl: 0 g
Caffeine: 0 mg
Calcium: 22.11 mg
Calories: 132 kcal
Carbohydrate: 29.31 g
Carotene alpha: 5.94 mg
Carotene beta: 8.91 mg
Cholesterol: 0 mg
Choline: 1.06 mg
Copper: 0.02 mg
Cryptoxanthin beta: 0 mg
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 1.1 g
Fiber: 0.3 g
Folate: 109.89 mcg
Folate dfe: 182.49 mg
Folate food: 6.27 mcg
Folic acid: 103.62 mcg
Iron: 4.95 mg
Linoleic acid: 0 g
Lutein and zeaxanthin: 123.75 mcg
Lycopene: 0 mcg
Magnesium: 0 mg
Manganese: 0.01 mg
Monounsaturated fat: 0.55 mg
Niacin: 5.5 mg
Omega-3: 0 mg
Omega-6: 0 mg
Pantothenic acid: 0.03 mg
Phosphorus: 22.11 mg
Polyunsaturated fat: 0 mg
Potassium: 38.61 mg
Protein: 1.1 g
Riboflavin: 0.47 mg
Saturated fat: 0.17 g
Selenium: 2.15 mcg
Sodium: 208.89 mg
Vitamin a: 19.47 IU
Retinol: 0 mg
Sugars: 15.4 g
Theobromine: 0 mg
Thiamin: 0.41 mg
Trans fat: 0 g
Vitamin a rae: 0.99 mg
Vitamin b12: 1.65 mcg
Vitamin b12 added: 1.65 mg
Vitamin b6: 0.55 mg
Vitamin c: 6.6 mg
Vitamin d: 39.93 mcg
Vitamin d3 cholecalciferol: 0.99 mcg
Vitamin d d2 and d3: 0.99 mg
Vitamin e: 0.18 mg
Vitamin e added: 0 mg
Vitamin k: 1.22 mcg
Water: 0.67 mg
Zinc: 4.13 mg
