Cereals ready-to-eat, KELLOGG, KELLOGG'S HONEY CRUNCH CORN FLAKES
Nutrient composition relative to common foods - Cereals ready-to-eat, KELLOGG, KELLOGG'S HONEY CRUNCH CORN FLAKES
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Cereals ready-to-eat, KELLOGG, KELLOGG'S HONEY CRUNCH CORN FLAKES 
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Nutritional Information |
|
| Serving Size: cup (1 NLEA serving) | |
|
|
154 |
|
|
0.76g |
| 0.12g | |
| 0g | |
| 0mg | |
| 280mg | |
|
|
34.8g |
| 1.36g | |
| 13.2g | |
|
|
2.72g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Cereals ready-to-eat, KELLOGG, KELLOGG'S HONEY CRUNCH CORN FLAKES
Complete Nutritional Information
Alcohol ethyl: 0 g
Caffeine: 0 mg
Calcium: 8.8 mg
Calories: 154 kcal
Carbohydrate: 34.8 g
Carotene alpha: 14.8 mg
Carotene beta: 22.4 mg
Cholesterol: 0 mg
Choline: 3.16 mg
Copper: 0.04 mg
Cryptoxanthin beta: 0 mg
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 0.76 g
Fiber: 1.36 g
Folate: 133.2 mcg
Folate dfe: 221.2 mg
Folate food: 7.6 mcg
Folic acid: 125.6 mcg
Iron: 2.48 mg
Linoleic acid: 0.23 g
Lutein and zeaxanthin: 313.6 mcg
Lycopene: 0 mcg
Magnesium: 8.8 mg
Manganese: 0.06 mg
Monounsaturated fat: 0.4 mg
Niacin: 6.64 mg
Omega-3: 0 mg
Omega-6: 0.23 mg
Phosphorus: 24 mg
Pantothenic acid: 0.08 mg
Polyunsaturated fat: 0.24 mg
Potassium: 40.8 mg
Protein: 2.72 g
Retinol: 185.6 mg
Riboflavin: 0.6 mg
Saturated fat: 0.12 g
Selenium: 2.04 mcg
Sodium: 280 mg
Sugars: 13.2 g
Theobromine: 0 mg
Thiamin: 0.5 mg
Trans fat: 0 g
Vitamin a: 668 IU
Vitamin a rae: 200.8 mg
Vitamin b12: 2 mcg
Vitamin b12 added: 2 mg
Vitamin b6: 0.68 mg
Vitamin c: 8 mg
Vitamin d: 56 mcg
Vitamin d d2 and d3: 1.4 mg
Vitamin e: 0.23 mg
Vitamin e added: 0 mg
Vitamin k: 0.08 mcg
Water: 1.2 mg
Zinc: 0.12 mg
