Cereals ready-to-eat, GENERAL MILLS, Multi-Bran CHEX
Nutrient composition relative to common foods - Cereals ready-to-eat, GENERAL MILLS, Multi-Bran CHEX
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Cereals ready-to-eat, GENERAL MILLS, Multi-Bran CHEX 
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Nutritional Information |
|
| Serving Size: cup (1 NLEA serving) | |
|
|
206 |
|
|
1.62g |
| 0.3g | |
| 0g | |
| 0mg | |
| 389.18mg | |
|
|
52.68g |
| 7.58g | |
| 12.97g | |
|
|
4.32g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Cereals ready-to-eat, GENERAL MILLS, Multi-Bran CHEX
Complete Nutritional Information
Alcohol ethyl: 0 g
Caffeine: 0 mg
Calcium: 133.49 mg
Calories: 206 kcal
Carbohydrate: 52.68 g
Carotene alpha: 18.8 mg
Carotene beta: 28.83 mg
Cholesterol: 0 mg
Choline: 7.96 mg
Copper: 0.24 mg
Cryptoxanthin beta: 0 mg
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 1.62 g
Fiber: 7.58 g
Folate: 533.32 mcg
Folate dfe: 888.66 mg
Folate food: 25.69 mcg
Folic acid: 507.63 mcg
Iron: 21.6 mg
Linoleic acid: 0.51 g
Lutein and zeaxanthin: 453.73 mcg
Lycopene: 0 mcg
Magnesium: 80.22 mg
Manganese: 1.99 mg
Monounsaturated fat: 0.36 mg
Niacin: 6.66 mg
Omega-3: 0 mg
Omega-6: 0.51 mg
Phosphorus: 162.32 mg
Polyunsaturated fat: 0.54 mg
Potassium: 237.52 mg
Protein: 4.32 g
Riboflavin: 0.56 mg
Selenium: 4.95 mcg
Sodium: 389.18 mg
Trans fat: 0 g
Retinol: 181.12 mg
Saturated fat: 0.3 g
Sugars: 12.97 g
Theobromine: 0 mg
Thiamin: 0.5 mg
Vitamin a: 666.81 IU
Vitamin a rae: 184.25 mg
Vitamin b12: 2 mcg
Vitamin b12 added: 2 mg
Vitamin b6: 0.66 mg
Vitamin c: 8.02 mg
Vitamin d: 53.27 mcg
Vitamin d d2 and d3: 1.32 mg
Vitamin e: 0.19 mg
Vitamin e added: 0 mg
Vitamin k: 0.25 mcg
Water: 1.57 mg
Zinc: 5 mg
