Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH
Nutrient composition relative to common foods - Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH 
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Nutritional Information |
|
| Serving Size: cup | |
|
|
166 |
|
|
2.19g |
| 0.35g | |
| 0.19g | |
| 0mg | |
| 262.8mg | |
|
|
34.64g |
| 0.28g | |
| 16.26g | |
|
|
1.68g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH
Complete Nutritional Information
Alcohol ethyl: 0 g
Caffeine: 0 mg
Calcium: 2.4 mg
Calories: 166 kcal
Carbohydrate: 34.64 g
Carotene alpha: 0 mg
Carotene beta: 0 mg
Cholesterol: 0 mg
Copper: 0.06 mg
Cryptoxanthin beta: 0 mg
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 2.19 g
Fiber: 0.28 g
Folate: 266.8 mcg
Folate dfe: 448.4 mg
Folate food: 7.6 mcg
Folic acid: 259.2 mcg
Iron: 5.46 mg
Linoleic acid: 0.18 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Magnesium: 23.6 mg
Manganese: 0.14 mg
Monounsaturated fat: 0.57 mg
Niacin: 9.34 mg
Omega-3: 0 mg
Omega-6: 0.18 mg
Pantothenic acid: 0.16 mg
Phosphorus: 68.8 mg
Polyunsaturated fat: 0.18 mg
Potassium: 35.6 mg
Protein: 1.68 g
Riboflavin: 0.69 mg
Saturated fat: 0.35 g
Selenium: 4.04 mcg
Thiamin: 0.53 mg
Retinol: 0 mg
Sodium: 262.8 mg
Sugars: 16.26 g
Theobromine: 0 mg
Trans fat: 0.19 g
Vitamin a: 0 IU
Vitamin a rae: 0 mg
Vitamin b12: 0 mcg
Vitamin b6: 1.31 mg
Vitamin c: 0 mg
Vitamin d: 53.2 mcg
Vitamin d d2 and d3: 1.32 mg
Vitamin e: 0.47 mg
Vitamin k: 0.32 mcg
Water: 0.5 mg
Zinc: 4.31 mg
