Blueberries, wild, frozen
Nutrient composition relative to common foods - Blueberries, wild, frozen
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Blueberries, wild, frozen 
Related Foods
- Blueberries, canned, heavy syrup, solids and liquids
- Blueberries
- Blackberries, frozen, unsweetened
- Blackberries, canned, heavy syrup, solids and liquids
- Blackberry juice, canned
- Blackberries
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- Apricots, frozen, sweetened
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- Apricots, dehydrated (low-moisture), sulfured, uncooked
- Apricots, canned, extra heavy syrup pack, without skin, solids and liquids
- Apricots, canned, heavy syrup pack, without skin, solids and liquids
Nutritional Information |
|
| Serving Size: cup, frozen | |
|
|
71 |
|
|
0.22g |
| 0.04g | |
| 0g | |
| mg | |
| 4.2mg | |
|
|
19.39g |
| 6.16g | |
| g | |
|
|
0g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Blueberries, wild, frozen
Complete Nutritional Information
Calcium: 23.8 mg
Calories: 71 kcal
Carbohydrate: 19.39 g
Carotene alpha: 2.8 mg
Carotene beta: 49 mg
Fat: 0.22 g
Fiber: 6.16 g
Iron: 0.81 mg
Magnesium: 9.8 mg
Manganese: 4.02 mg
Monounsaturated fat: 0.03 mg
Niacin: 0.85 mg
Phosphorus: 18.2 mg
Polyunsaturated fat: 0.13 mg
Potassium: 95.2 mg
Riboflavin: 0.01 mg
Saturated fat: 0.04 g
Sodium: 4.2 mg
Thiamin: 0.04 mg
Trans fat: 0 g
Vitamin a: 82.6 IU
Vitamin a rae: 4.2 mg
Vitamin b6: 0.03 mg
Vitamin c: 2.38 mg
Vitamin e: 0.36 mg
Water: 120.12 mg
Zinc: 0.94 mg
Protein: 0 g
