Pork, fresh, variety meats and by-products, mechanically separated, raw
Nutrient composition relative to common foods - Pork, fresh, variety meats and by-products, mechanically separated, raw
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Pork, fresh, variety meats and by-products, mechanically separated, raw 
Related Foods
- Pork, fresh, variety meats and by-products, lungs, cooked, braised
- Pork, fresh, variety meats and by-products, lungs, raw
- Pork, fresh, variety meats and by-products, liver, cooked, braised
- Pork, fresh, variety meats and by-products, liver, raw
- Pork, fresh, variety meats and by-products, leaf fat, raw
- Pork, fresh, variety meats and by-products, kidneys, cooked, braised
- Pork, fresh, variety meats and by-products, kidneys, raw
- Pork, fresh, variety meats and by-products, jowl, raw
- Pork, fresh, variety meats and by-products, heart, cooked, braised
- Pork, fresh, variety meats and by-products, heart, raw
- Pork, fresh, variety meats and by-products, feet, raw
- Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered
- Pork, fresh, variety meats and by-products, ears, frozen, raw
- Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered
- Pork, fresh, variety meats and by-products, chitterlings, raw
- Pork, fresh, variety meats and by-products, brain, cooked, braised
- Pork, fresh, variety meats and by-products, brain, raw
- Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked
- Pork, fresh, spareribs, separable lean and fat, cooked, braised
- Pork, fresh, spareribs, separable lean and fat, raw
Nutritional Information |
|
| Serving Size: oz | |
|
|
86 |
|
|
7.52g |
| 2.78g | |
| 0g | |
| 21.83mg | |
| 14.18mg | |
|
|
0g |
| 0g | |
| g | |
|
|
4.26g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Pork, fresh, variety meats and by-products, mechanically separated, raw
Complete Nutritional Information
Alanine: 0.25 g
Arginine: 0.3 g
Aspartic acid: 0.33 g
Calcium: 89.3 mg
Calories: 86 kcal
Carbohydrate: 0 g
Cholesterol: 21.83 mg
Copper: 0.02 mg
Cystine: 0.05 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 7.52 g
Fiber: 0 g
Folate: 0.85 mcg
Folate dfe: 0.85 mg
Folate food: 0.85 mcg
Folic acid: 0 mcg
Glutamic acid: 0.56 g
Glycine: 0.24 g
Histidine: 0.15 g
Iron: 1.2 mg
Isoleucine: 0.19 g
Leucine: 0.31 g
Linoleic acid: 0.61 g
Lysine: 0.33 g
Magnesium: 4.54 mg
Manganese: 0 mg
Methionine: 0.09 g
Monounsaturated fat: 3.48 mg
Niacin: 0.9 mg
Omega-3: 0 mg
Omega-6: 0.61 mg
Pantothenic acid: 0.17 mg
Phenylalanine: 0.18 g
Phosphorus: 56.7 mg
Phytosterols: 0 mg
Polyunsaturated fat: 0.69 mg
Potassium: 84.48 mg
Proline: 0.2 g
Protein: 4.26 g
Retinol: 0.85 mg
Riboflavin: 0.06 mg
Serine: 0.17 g
Threonine: 0.17 g
Trans fat: 0 g
Tryptophan: 0.06 g
Saturated fat: 2.78 g
Selenium: 9.33 mcg
Sodium: 14.18 mg
Thiamin: 0.2 mg
Tyrosine: 0.14 g
Valine: 0.26 g
Vitamin a: 2.84 IU
Vitamin a rae: 0.85 mg
Vitamin b12: 0.16 mcg
Vitamin b6: 0.1 mg
Vitamin c: 0.2 mg
Water: 16.12 mg
Zinc: 0.69 mg
