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Milk, buttermilk, fluid, cultured, lowfat

Milk, buttermilk, fluid, cultured, lowfat nutrient composition bar chart Nutrient composition relative to common foods - Milk, buttermilk, fluid, cultured, lowfat

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Milk, buttermilk, fluid, cultured, lowfat Milk, buttermilk, fluid, cultured, lowfat macronutrient pie chart

Related Foods

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  • Skim Milk
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  • Milk, producer, fluid, 3.7% milkfat
  • Whole milk
  • Milk substitutes, fluid, with lauric acid oil
  • Sour cream, imitation, cultured
  • Dessert topping, semi solid, frozen
  • Dessert topping, pressurized
  • Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk
  • Dessert topping, powdered
  • Cream substitute, powdered
  • Cream substitute, liquid, with lauric acid oil and sodium caseinate
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Nutritional Information

Serving Size: cup

98

2.16g
1.32g
0g
9.8mg
257.25mg

11.74g
0g
11.74g

8.11g

Milk, buttermilk, fluid, cultured, lowfat -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Milk, buttermilk, fluid, cultured, lowfat

Complete Nutritional Information

Alanine: 0.27 g
Alcohol ethyl: 0 g
Arginine: 0.29 g
Aspartic acid: 0.64 g
Caffeine: 0 mg
Calcium: 284.2 mg
Calories: 98 kcal
Carbohydrate: 11.74 g
Carotene alpha: 0 mg
Carotene beta: 2.45 mg
Cholesterol: 9.8 mg
Choline: 43.37 mg
Copper: 0.02 mg
Cryptoxanthin beta: 0 mg
Cystine: 0.07 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 2.16 g
Fiber: 0 g
Fluoride: 9.8 mg
Folate: 12.25 mcg
Folate dfe: 12.25 mg
Folate food: 12.25 mcg
Folic acid: 0 mcg
Glutamic acid: 1.57 g
Glycine: 0.17 g
Histidine: 0.22 g
Iron: 0.12 mg
Isoleucine: 0.49 g
Leucine: 0.78 g
Linoleic acid: 0.05 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Lysine: 0.66 g
Magnesium: 26.95 mg
Manganese: 0 mg
Methionine: 0.2 g
Monounsaturated fat: 0.61 mg
Niacin: 0.12 mg
Omega-3: 0 mg
Omega-6: 0.05 mg
Pantothenic acid: 0.66 mg
Phenylalanine: 0.42 g
Phosphorus: 218.05 mg
Polyunsaturated fat: 0.07 mg
Potassium: 369.95 mg
Proline: 0.81 g
Protein: 8.11 g
Retinol: 31.85 mg
Riboflavin: 0.37 mg
Saturated fat: 1.32 g
Selenium: 4.9 mcg
Serine: 0.42 g
Sodium: 257.25 mg
Sugars: 11.74 g
Theobromine: 0 mg
Thiamin: 0.07 mg
Threonine: 0.37 g
Tocopherol beta: 0.05 mg
Tocopherol delta: 0.05 mg
Tocopherol gamma: 0.07 mg
Trans fat: 0 g
Tryptophan: 0.07 g
Tyrosine: 0.32 g
Valine: 0.59 g
Vitamin a: 115.15 IU
Vitamin a rae: 34.3 mg
Vitamin b12: 0.54 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.07 mg
Vitamin c: 2.45 mg
Vitamin d: 2.45 mcg
Vitamin d3 cholecalciferol: 0 mcg
Vitamin d d2 and d3: 0 mg
Vitamin e: 0.12 mg
Vitamin e added: 0 mg
Vitamin k: 0.25 mcg
Water: 220.82 mg
Zinc: 1.03 mg
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