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Sweet potato, canned, vacuum pack

Sweet potato, canned, vacuum pack nutrient composition bar chart Nutrient composition relative to common foods - Sweet potato, canned, vacuum pack

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Sweet potato, canned, vacuum pack Sweet potato, canned, vacuum pack macronutrient pie chart

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Nutritional Information

Serving Size: cup, mashed

232

0.51g
0.1g
0g
0mg
135.15mg

53.86g
4.59g
12.75g

4.21g

Sweet potato, canned, vacuum pack -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Sweet potato, canned, vacuum pack

Complete Nutritional Information

Alanine: 0.2 g
Alcohol ethyl: 0 g
Arginine: 0.13 g
Aspartic acid: 1.02 g
Caffeine: 0 mg
Calcium: 56.1 mg
Calories: 232 kcal
Carbohydrate: 53.86 g
Carotene alpha: 0 mg
Carotene beta: 12214.5 mg
Cholesterol: 0 mg
Choline: 33.15 mg
Copper: 0.33 mg
Cryptoxanthin beta: 0 mg
Cystine: 0.05 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 0.51 g
Fiber: 4.59 g
Folate: 43.35 mcg
Folate dfe: 43.35 mg
Folate food: 43.35 mcg
Folic acid: 0 mcg
Glutamic acid: 0.41 g
Glycine: 0.15 g
Histidine: 0.08 g
Iron: 2.27 mg
Isoleucine: 0.13 g
Leucine: 0.23 g
Linoleic acid: 0.18 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Lysine: 0.15 g
Magnesium: 56.1 mg
Manganese: 1.15 mg
Methionine: 0.08 g
Monounsaturated fat: 0.02 mg
Niacin: 1.89 mg
Omega-3: 0 mg
Omega-6: 0.18 mg
Pantothenic acid: 1.33 mg
Phenylalanine: 0.23 g
Phosphorus: 124.95 mg
Polyunsaturated fat: 0.2 mg
Potassium: 795.6 mg
Proline: 0.13 g
Protein: 4.21 g
Retinol: 0 mg
Riboflavin: 0.13 mg
Selenium: 1.79 mcg
Serine: 0.23 g
Saturated fat: 0.1 g
Sodium: 135.15 mg
Sugars: 12.75 g
Theobromine: 0 mg
Thiamin: 0.08 mg
Threonine: 0.2 g
Trans fat: 0 g
Tryptophan: 0.08 g
Tyrosine: 0.08 g
Valine: 0.23 g
Vitamin a: 20356.65 IU
Vitamin a rae: 1017.45 mg
Vitamin b12: 0 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.48 mg
Vitamin c: 67.32 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Vitamin e: 2.55 mg
Vitamin e added: 0 mg
Vitamin k: 5.61 mcg
Water: 193.88 mg
Zinc: 0.46 mg
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