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Corn, sweet, white, canned, whole kernel, drained solids

Corn, sweet, white, canned, whole kernel, drained solids nutrient composition bar chart Nutrient composition relative to common foods - Corn, sweet, white, canned, whole kernel, drained solids

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Corn, sweet, white, canned, whole kernel, drained solids Corn, sweet, white, canned, whole kernel, drained solids macronutrient pie chart

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Nutritional Information

Serving Size: cup

133

1.64g
0.25g
0g
0mg
529.72mg

30.49g
3.28g
3.94g

4.3g

Corn, sweet, white, canned, whole kernel, drained solids -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Corn, sweet, white, canned, whole kernel, drained solids

Complete Nutritional Information

Alanine: 0.39 g
Alcohol ethyl: 0 g
Arginine: 0.16 g
Aspartic acid: 0.31 g
Caffeine: 0 mg
Calcium: 8.2 mg
Calories: 133 kcal
Carbohydrate: 30.49 g
Carotene alpha: 0 mg
Carotene beta: 1.64 mg
Cholesterol: 0 mg
Choline: 36.24 mg
Copper: 0.08 mg
Cryptoxanthin beta: 1.64 mg
Cystine: 0.03 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 1.64 g
Fiber: 3.28 g
Folate: 80.36 mcg
Folate dfe: 80.36 mg
Folate food: 80.36 mcg
Folic acid: 0 mcg
Glutamic acid: 0.84 g
Glycine: 0.16 g
Histidine: 0.11 g
Iron: 1.41 mg
Isoleucine: 0.16 g
Leucine: 0.46 g
Linoleic acid: 0.74 g
Lutein and zeaxanthin: 65.6 mcg
Lycopene: 0 mcg
Lysine: 0.18 g
Magnesium: 32.8 mg
Manganese: 0.28 mg
Methionine: 0.08 g
Monounsaturated fat: 0.48 mg
Niacin: 1.95 mg
Omega-3: 0 mg
Omega-6: 0.74 mg
Pantothenic acid: 1.08 mg
Phenylalanine: 0.2 g
Phosphorus: 106.6 mg
Polyunsaturated fat: 0.77 mg
Potassium: 319.8 mg
Proline: 0.38 g
Protein: 4.3 g
Retinol: 0 mg
Riboflavin: 0.11 mg
Selenium: 1.15 mcg
Serine: 0.2 g
Saturated fat: 0.25 g
Sodium: 529.72 mg
Sugars: 3.94 g
Theobromine: 0 mg
Thiamin: 0.05 mg
Threonine: 0.16 g
Trans fat: 0 g
Tryptophan: 0.02 g
Tyrosine: 0.16 g
Valine: 0.25 g
Vitamin a: 1.64 IU
Vitamin a rae: 0 mg
Vitamin b12: 0 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.07 mg
Vitamin c: 13.94 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Vitamin e: 0.11 mg
Vitamin e added: 0 mg
Vitamin k: 0.49 mcg
Water: 126.15 mg
Zinc: 0.64 mg
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