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Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8in fat, select, cooked, roasted

Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8in fat, select, cooked, roasted nutrient composition bar chart Nutrient composition relative to common foods - Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8in fat, select, cooked, roasted

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8in fat, select, cooked, roasted Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8in fat, select, cooked, roasted macronutrient pie chart

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Nutritional Information

Serving Size: piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

921

71.31g
28.64g
0g
236.55mg
182.4mg

0g
0g
g

64.87g

Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8in fat, select, cooked, roasted -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8in fat, select, cooked, roasted

Complete Nutritional Information

Alanine: 3.9 g
Arginine: 4.08 g
Aspartic acid: 5.9 g
Calcium: 37.05 mg
Calories: 921 kcal
Carbohydrate: 0 g
Cholesterol: 236.55 mg
Copper: 0.2 mg
Cystine: 0.71 g
Fat: 71.31 g
Fiber: 0 g
Folate: 17.1 mcg
Folate dfe: 17.1 mg
Folate food: 17.1 mcg
Folic acid: 0 mcg
Glutamic acid: 9.75 g
Glycine: 3.53 g
Histidine: 2.19 g
Iron: 6.95 mg
Isoleucine: 2.91 g
Leucine: 5.1 g
Linoleic acid: 1.74 g
Lysine: 5.39 g
Magnesium: 57 mg
Manganese: 0.03 mg
Methionine: 1.65 g
Monounsaturated fat: 30.81 mg
Niacin: 9.09 mg
Omega-6: 1.74 mg
Pantothenic acid: 0.68 mg
Phenylalanine: 2.51 g
Phosphorus: 527.25 mg
Polyunsaturated fat: 2.59 mg
Potassium: 934.8 mg
Proline: 2.85 g
Protein: 64.87 g
Retinol: 0 mg
Riboflavin: 0.46 mg
Serine: 2.48 g
Saturated fat: 28.64 g
Selenium: 62.7 mcg
Sodium: 182.4 mg
Thiamin: 0.17 mg
Threonine: 2.82 g
Trans fat: 0 g
Tryptophan: 0.71 g
Tyrosine: 2.17 g
Valine: 3.14 g
Vitamin a: 0 IU
Vitamin a rae: 0 mg
Vitamin b12: 8.27 mcg
Vitamin b6: 0.68 mg
Vitamin c: 0 mg
Water: 144.89 mg
Zinc: 14.25 mg
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