Personal Trainer, Strength Coach, Performance Specialist

Shake, fast food, vanilla

Shake, fast food, vanilla nutrient composition bar chart Nutrient composition relative to common foods - Shake, fast food, vanilla

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Shake, fast food, vanilla Shake, fast food, vanilla macronutrient pie chart

Related Foods

  • Shake, fast food, chocolate
  • Pineapple and orange juice drink, canned
  • Pineapple and grapefruit juice drink, canned
  • Orange and apricot juice drink, canned
  • Orange drink, canned, with added vitamin C
  • Malted drink mix, chocolate, powder, prepared with whole milk
  • Malted drink mix, chocolate, powder
  • Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk
  • Malted drink mix, chocolate, with added nutrients, powder
  • Malted drink mix, natural, powder, prepared with whole milk
  • Malted drink mix, natural, powder
  • Malted drink mix, natural, with added nutrients, powder, prepared with whole milk
  • Malted drink mix, natural, with added nutrients, powder
  • Malt beverage
  • Limeade, frozen concentrate, prepared with water
  • Limeade, frozen concentrate
  • Lemonade-flavor drink, powder, prepared with water
  • Lemonade-flavor drink, powder
  • Lemonade, frozen concentrate, white, prepared with water
  • Lemonade, frozen concentrate, white

Nutritional Information

Serving Size: cup (8 fl oz)

246

10.82g
6.57g
0g
38.18mg
134.46mg

32.52g
1.49g
22.63g

5.59g

Shake, fast food, vanilla -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Shake, fast food, vanilla

Complete Nutritional Information

Alanine: 0.2 g
Alcohol ethyl: 0 g
Arginine: 0.17 g
Aspartic acid: 0.51 g
Betaine: 6.31 mg
Caffeine: 0 mg
Calcium: 190.9 mg
Calories: 246 kcal
Carbohydrate: 32.52 g
Carotene alpha: 0 mg
Carotene beta: 0 mg
Cholesterol: 38.18 mg
Choline: 45.32 mg
Copper: 0.17 mg
Cryptoxanthin beta: 0 mg
Cystine: 0.05 g
Dha: 0 mg
Dpa: 4.98 mg
Epa: 0 mg
Fat: 10.82 g
Fiber: 1.49 g
Fluoride: 23.24 mg
Folate: 0 mcg
Folate dfe: 0 mg
Folate food: 0 mcg
Folic acid: 0 mcg
Glutamic acid: 1.39 g
Glycine: 0.12 g
Histidine: 0.15 g
Iron: 0.76 mg
Isoleucine: 0.25 g
Leucine: 0.58 g
Linoleic acid: 0.43 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Lysine: 0.43 g
Magnesium: 21.58 mg
Manganese: 0.05 mg
Methionine: 0.15 g
Monounsaturated fat: 2.95 mg
Niacin: 0.35 mg
Omega-3: 21.58 mg
Omega-6: 0.43 mg
Pantothenic acid: 0.93 mg
Phenylalanine: 0.27 g
Phosphorus: 162.68 mg
Polyunsaturated fat: 0.51 mg
Potassium: 275.56 mg
Proline: 0.65 g
Protein: 5.59 g
Retinol: 151.06 mg
Riboflavin: 1.1 mg
Selenium: 5.31 mcg
Serine: 0.37 g
Saturated fat: 6.57 g
Sodium: 134.46 mg
Sugars: 22.63 g
Theobromine: 0 mg
Thiamin: 0.03 mg
Threonine: 0.25 g
Trans fat: 0 g
Tryptophan: 0.08 g
Tyrosine: 0.2 g
Valine: 0.32 g
Vitamin a: 504.64 IU
Vitamin a rae: 151.06 mg
Vitamin b12: 0.37 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.1 mg
Vitamin c: 0 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Vitamin e: 0.42 mg
Vitamin e added: 0 mg
Vitamin k: 0.66 mcg
Water: 115.62 mg
Zinc: 0.95 mg
Tweet
About - Testimonials - Blog - Help - Privacy - Terms - Contact - Exercise Library - Workout Generator - Food Database - Food Explorer - Workout Planner - © 2020 BodBot, LLC