Personal Trainer, Strength Coach, Performance Specialist

Fish, sea bass, mixed species, cooked, dry heat

Fish, sea bass, mixed species, cooked, dry heat nutrient composition bar chart Nutrient composition relative to common foods - Fish, sea bass, mixed species, cooked, dry heat

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Fish, sea bass, mixed species, cooked, dry heat Fish, sea bass, mixed species, cooked, dry heat macronutrient pie chart

Related Foods

  • Fish, sea bass, mixed species, raw
  • Fish, scup, raw
  • Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone
  • Fish, sardine, Atlantic, canned in oil, drained solids with bone
  • Fish, salmon, sockeye, canned, drained solids with bone
  • Fish, salmon, sockeye, cooked, dry heat
  • Fish, salmon, sockeye, raw
  • Fish, salmon, pink, canned, solids with bone and liquid
  • Fish, salmon, pink, raw
  • Fish, salmon, coho, wild, cooked, moist heat
  • Fish, salmon, coho, wild, raw
  • Fish, salmon, chum, drained solids with bone
  • Fish, salmon, chum, raw
  • Fish, salmon, chinook, raw
  • Fish, salmon, chinook, smoked
  • Atlantic salmon, wild, raw
  • Fish, sablefish, smoked
  • Fish, sablefish, raw
  • Fish, roughy, orange, raw
  • Fish, roe, mixed species, raw

Nutritional Information

Serving Size: fillet

125

2.59g
0.66g
0g
53.53mg
87.87mg

0g
0g
g

23.87g

Fish, sea bass, mixed species, cooked, dry heat -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Fish, sea bass, mixed species, cooked, dry heat

Complete Nutritional Information

Alanine: 1.43 g
Arginine: 1.42 g
Aspartic acid: 2.44 g
Calcium: 13.13 mg
Calories: 125 kcal
Carbohydrate: 0 g
Cholesterol: 53.53 mg
Copper: 0.02 mg
Cystine: 0.25 g
Dha: 555.5 mg
Dpa: 90.9 mg
Epa: 202 mg
Fat: 2.59 g
Fiber: 0 g
Folate: 6.06 mcg
Folate dfe: 6.06 mg
Folate food: 6.06 mcg
Folic acid: 0 mcg
Glutamic acid: 3.56 g
Glycine: 1.14 g
Histidine: 0.7 g
Iron: 0.37 mg
Isoleucine: 1.09 g
Leucine: 1.94 g
Linoleic acid: 0.03 g
Lysine: 2.19 g
Magnesium: 53.53 mg
Manganese: 0.02 mg
Methionine: 0.7 g
Monounsaturated fat: 0.55 mg
Niacin: 1.92 mg
Omega-3: 898.9 mg
Omega-6: 0.03 mg
Pantothenic acid: 0.88 mg
Phenylalanine: 0.93 g
Phosphorus: 250.48 mg
Polyunsaturated fat: 0.96 mg
Potassium: 331.28 mg
Proline: 0.84 g
Protein: 23.87 g
Retinol: 64.64 mg
Saturated fat: 0.66 g
Threonine: 1.04 g
Riboflavin: 0.15 mg
Selenium: 47.27 mcg
Serine: 0.97 g
Sodium: 87.87 mg
Thiamin: 0.13 mg
Trans fat: 0 g
Tryptophan: 0.26 g
Tyrosine: 0.8 g
Valine: 1.22 g
Vitamin a: 215.13 IU
Vitamin a rae: 64.64 mg
Vitamin b12: 0.3 mcg
Vitamin b6: 0.46 mg
Vitamin c: 0 mg
Water: 72.86 mg
Zinc: 0.53 mg
Tweet
About - Testimonials - Blog - Help - Privacy - Terms - Contact - Exercise Library - Workout Generator - Food Database - Food Explorer - Workout Planner - © 2020 BodBot, LLC