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Mollusks, oyster, eastern, cooked, breaded and fried

Mollusks, oyster, eastern, cooked, breaded and fried nutrient composition bar chart Nutrient composition relative to common foods - Mollusks, oyster, eastern, cooked, breaded and fried

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Mollusks, oyster, eastern, cooked, breaded and fried Mollusks, oyster, eastern, cooked, breaded and fried macronutrient pie chart

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Nutritional Information

Serving Size: oz

56

3.56g
0.9g
0g
22.95mg
118.14mg

3.29g
g
g

2.48g

Mollusks, oyster, eastern, cooked, breaded and fried -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Mollusks, oyster, eastern, cooked, breaded and fried

Complete Nutritional Information

Alanine: 0.14 g
Arginine: 0.16 g
Aspartic acid: 0.22 g
Calcium: 17.56 mg
Calories: 56 kcal
Carbohydrate: 3.29 g
Cholesterol: 22.95 mg
Copper: 1.22 mg
Cystine: 0.04 g
Dha: 59.49 mg
Dpa: 11.33 mg
Epa: 56.66 mg
Fat: 3.56 g
Folate: 8.78 mcg
Folate dfe: 12.18 mg
Folate food: 3.97 mcg
Folic acid: 4.82 mcg
Glutamic acid: 0.42 g
Glycine: 0.14 g
Histidine: 0.05 g
Iron: 1.97 mg
Isoleucine: 0.11 g
Leucine: 0.18 g
Linoleic acid: 0.69 g
Lysine: 0.16 g
Magnesium: 16.43 mg
Manganese: 0.14 mg
Methionine: 0.05 g
Monounsaturated fat: 1.33 mg
Niacin: 0.47 mg
Omega-3: 152.98 mg
Omega-6: 0.69 mg
Pantothenic acid: 0.08 mg
Phenylalanine: 0.1 g
Phosphorus: 45.04 mg
Polyunsaturated fat: 0.94 mg
Potassium: 69.13 mg
Proline: 0.13 g
Protein: 2.48 g
Retinol: 25.78 mg
Saturated fat: 0.9 g
Threonine: 0.1 g
Riboflavin: 0.06 mg
Selenium: 18.84 mcg
Serine: 0.12 g
Sodium: 118.14 mg
Thiamin: 0.04 mg
Trans fat: 0 g
Tryptophan: 0.03 g
Tyrosine: 0.08 g
Valine: 0.11 g
Vitamin a: 85.56 IU
Vitamin a rae: 25.78 mg
Vitamin b12: 4.43 mcg
Vitamin b6: 0.02 mg
Vitamin c: 1.08 mg
Water: 18.34 mg
Zinc: 24.68 mg
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