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Chili with beans, canned

Chili with beans, canned nutrient composition bar chart Nutrient composition relative to common foods - Chili with beans, canned

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Chili with beans, canned Chili with beans, canned macronutrient pie chart

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Nutritional Information

Serving Size: cup

287

14.05g
6.02g
0g
43.52mg
1336.32mg

30.49g
11.26g
3.05g

14.62g

Chili with beans, canned -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Chili with beans, canned

Complete Nutritional Information

Alanine: 0.67 g
Alcohol ethyl: 0 g
Arginine: 0.92 g
Aspartic acid: 1.66 g
Caffeine: 0 mg
Calcium: 120.32 mg
Calories: 287 kcal
Carbohydrate: 30.49 g
Carotene alpha: 0 mg
Carotene beta: 460.8 mg
Cholesterol: 43.52 mg
Choline: 51.71 mg
Copper: 0.28 mg
Cryptoxanthin beta: 110.08 mg
Cystine: 0.15 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 14.05 g
Fiber: 11.26 g
Folate: 58.88 mcg
Folate dfe: 58.88 mg
Folate food: 58.88 mcg
Folic acid: 0 mcg
Glutamic acid: 2.23 g
Glycine: 0.67 g
Histidine: 0.41 g
Iron: 8.78 mg
Isoleucine: 0.64 g
Leucine: 1.15 g
Linoleic acid: 0.51 g
Lutein and zeaxanthin: 273.92 mcg
Lycopene: 2736.64 mcg
Lysine: 1.02 g
Magnesium: 115.2 mg
Manganese: 0.33 mg
Methionine: 0.23 g
Monounsaturated fat: 5.96 mg
Niacin: 0.9 mg
Omega-3: 0 mg
Omega-6: 0.51 mg
Pantothenic acid: 3.64 mg
Phenylalanine: 0.74 g
Phosphorus: 394.24 mg
Polyunsaturated fat: 0.92 mg
Potassium: 934.4 mg
Proline: 0.64 g
Protein: 14.62 g
Retinol: 0 mg
Riboflavin: 0.26 mg
Selenium: 3.33 mcg
Serine: 0.74 g
Saturated fat: 6.02 g
Sodium: 1336.32 mg
Sugars: 3.05 g
Theobromine: 0 mg
Thiamin: 0.1 mg
Threonine: 0.61 g
Trans fat: 0 g
Tryptophan: 0.15 g
Tyrosine: 0.41 g
Valine: 0.74 g
Vitamin a: 862.72 IU
Vitamin a rae: 43.52 mg
Vitamin b12: 0 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.33 mg
Vitamin c: 4.35 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Vitamin e: 1.33 mg
Vitamin e added: 0 mg
Vitamin k: 4.86 mcg
Water: 193.31 mg
Zinc: 5.12 mg
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