Hyacinth beans, mature seeds, cooked, boiled, with salt
Nutrient composition relative to common foods - Hyacinth beans, mature seeds, cooked, boiled, with salt
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Hyacinth beans, mature seeds, cooked, boiled, with salt 
Related Foods
- Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt
- Cowpeas, catjang, mature seeds, cooked, boiled, with salt
- Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt
- Broadbeans (fava beans), mature seeds, cooked, boiled, with salt
- Beans, white, mature seeds, cooked, boiled, with salt
- Beans, yellow, mature seeds, cooked, boiled, with salt
- Beans, small white, mature seeds, cooked, boiled, with salt
- Beans, pinto, mature seeds, cooked, boiled, with salt
- Beans, pink, mature seeds, cooked, boiled, with salt
- Beans, navy, mature seeds, cooked, boiled, with salt
- Beans, kidney, royal red, mature seeds, cooked, boiled with salt
- Beans, kidney, red, mature seeds, cooked, boiled, with salt
- Beans, kidney, california red, mature seeds, cooked, boiled, with salt
- Beans, kidney, all types, mature seeds, cooked, boiled, with salt
- Beans, great northern, mature seeds, cooked, boiled, with salt
- Beans, french, mature seeds, cooked, boiled, with salt
- Beans, cranberry (roman), mature seeds, cooked, boiled, with salt
- Beans, black turtle soup, mature seeds, cooked, boiled, with salt
- Beans, black, mature seeds, cooked, boiled, with salt
- Beans, adzuki, mature seed, cooked, boiled, with salt
Nutritional Information |
|
| Serving Size: cup | |
|
|
227 |
|
|
1.13g |
| 0.17g | |
| 0g | |
| 0mg | |
| 471.42mg | |
|
|
40.16g |
| g | |
| g | |
|
|
15.79g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Hyacinth beans, mature seeds, cooked, boiled, with salt
Complete Nutritional Information
Alanine: 0.7 g
Arginine: 1.14 g
Aspartic acid: 1.86 g
Calcium: 77.6 mg
Calories: 227 kcal
Carbohydrate: 40.16 g
Cholesterol: 0 mg
Copper: 0.66 mg
Cystine: 0.17 g
Fat: 1.13 g
Folate: 7.76 mcg
Folate dfe: 7.76 mg
Folate food: 7.76 mcg
Folic acid: 0 mcg
Glutamic acid: 2.56 g
Glycine: 0.68 g
Histidine: 0.45 g
Iron: 8.89 mg
Isoleucine: 0.76 g
Leucine: 1.34 g
Linoleic acid: 0.47 g
Lysine: 1.07 g
Magnesium: 159.08 mg
Manganese: 0.93 mg
Methionine: 0.12 g
Niacin: 0.8 mg
Omega-6: 0.47 mg
Pantothenic acid: 0.6 mg
Phenylalanine: 0.8 g
Phosphorus: 232.8 mg
Potassium: 653.78 mg
Proline: 0.76 g
Protein: 15.79 g
Retinol: 0 mg
Threonine: 0.6 g
Riboflavin: 0.06 mg
Saturated fat: 0.17 g
Selenium: 5.43 mcg
Serine: 0.85 g
Sodium: 471.42 mg
Thiamin: 0.52 mg
Trans fat: 0 g
Tryptophan: 0.12 g
Tyrosine: 0.56 g
Valine: 0.81 g
Vitamin a: 0 IU
Vitamin a rae: 0 mg
Vitamin b12: 0 mcg
Vitamin b6: 0.06 mg
Vitamin c: 0 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Water: 134.11 mg
Zinc: 5.53 mg
