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Veal, leg (top round), separable lean and fat, cooked, roasted

Veal, leg (top round), separable lean and fat, cooked, roasted nutrient composition bar chart Nutrient composition relative to common foods - Veal, leg (top round), separable lean and fat, cooked, roasted

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Veal, leg (top round), separable lean and fat, cooked, roasted Veal, leg (top round), separable lean and fat, cooked, roasted macronutrient pie chart

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Nutritional Information

Serving Size: unit, cooked (yield from 1 lb raw meat)

573

16.65g
6.59g
0g
368.74mg
243.44mg

0g
0g
0g

99.17g

Veal, leg (top round), separable lean and fat, cooked, roasted -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Veal, leg (top round), separable lean and fat, cooked, roasted

Complete Nutritional Information

Alanine: 5.87 g
Alcohol ethyl: 0 g
Arginine: 5.8 g
Aspartic acid: 8.56 g
Betaine: 50.84 mg
Caffeine: 0 mg
Calcium: 21.48 mg
Calories: 573 kcal
Carbohydrate: 0 g
Carotene alpha: 0 mg
Carotene beta: 0 mg
Cholesterol: 368.74 mg
Choline: 387.36 mg
Copper: 0.43 mg
Cryptoxanthin beta: 0 mg
Cystine: 1.11 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 16.65 g
Fiber: 0 g
Folate: 57.28 mcg
Folate dfe: 57.28 mg
Folate food: 57.28 mcg
Folic acid: 0 mcg
Glutamic acid: 15.68 g
Glycine: 5.08 g
Histidine: 3.58 g
Iron: 3.26 mg
Isoleucine: 4.87 g
Leucine: 7.88 g
Linoleic acid: 0.93 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Lysine: 8.16 g
Magnesium: 100.24 mg
Manganese: 0.11 mg
Methionine: 2.29 g
Monounsaturated fat: 6.19 mg
Niacin: 35.55 mg
Omega-3: 0 mg
Omega-6: 0.93 mg
Pantothenic acid: 3.54 mg
Phenylalanine: 3.97 g
Phosphorus: 837.72 mg
Polyunsaturated fat: 1.25 mg
Potassium: 1392.62 mg
Proline: 4.12 g
Protein: 99.17 g
Retinol: 0 mg
Serine: 3.69 g
Threonine: 4.33 g
Riboflavin: 1.15 mg
Saturated fat: 6.59 g
Selenium: 40.1 mcg
Sodium: 243.44 mg
Sugars: 0 g
Theobromine: 0 mg
Thiamin: 0.21 mg
Trans fat: 0 g
Tryptophan: 1 g
Tyrosine: 3.15 g
Valine: 5.48 g
Vitamin a: 0 IU
Vitamin a rae: 0 mg
Vitamin b12: 4.19 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 1.11 mg
Vitamin c: 0 mg
Vitamin d: 0 mcg
Vitamin d3 cholecalciferol: 0 mcg
Vitamin d d2 and d3: 0 mg
Vitamin e: 1.75 mg
Vitamin e added: 0 mg
Vitamin k: 19.69 mcg
Water: 236.64 mg
Zinc: 10.88 mg
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