Personal Trainer, Strength Coach, Performance Specialist

Bread, white, commercially prepared (includes soft bread crumbs)

Bread, white, commercially prepared (includes soft bread crumbs) nutrient composition bar chart Nutrient composition relative to common foods - Bread, white, commercially prepared (includes soft bread crumbs)

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Bread, white, commercially prepared (includes soft bread crumbs) Bread, white, commercially prepared (includes soft bread crumbs) macronutrient pie chart

Related Foods

  • Bread, wheat germ
  • Bread, wheat bran
  • Bread, wheat, toasted
  • Bread, wheat
  • Bread, rye, toasted
  • Bread, rye
  • Bread, rice bran
  • Bread, reduced-calorie, white
  • Bread, reduced-calorie, wheat
  • Bread, reduced-calorie, rye
  • Bread, reduced-calorie, oatmeal
  • Bread, reduced-calorie, oat bran, toasted
  • Bread, reduced-calorie, oat bran
  • Bread, raisin, toasted, enriched
  • Bread, raisin, enriched
  • Bread, pumpernickel, toasted
  • Bread, pumpernickel
  • Bread, protein (includes gluten)
  • Bread, pita, whole-wheat
  • Bread, pita, white, enriched

Nutritional Information

Serving Size: cup, crumbs

120

1.48g
0.32g
0g
0mg
306.45mg

22.77g
1.08g
1.94g

3.44g

Bread, white, commercially prepared (includes soft bread crumbs) -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Bread, white, commercially prepared (includes soft bread crumbs)

Complete Nutritional Information

Alanine: 0.12 g
Alcohol ethyl: 0 g
Arginine: 0.13 g
Aspartic acid: 0.16 g
Caffeine: 0 mg
Calcium: 67.95 mg
Calories: 120 kcal
Carbohydrate: 22.77 g
Carotene alpha: 0 mg
Carotene beta: 0 mg
Cholesterol: 0 mg
Choline: 6.57 mg
Copper: 0.11 mg
Cryptoxanthin beta: 0 mg
Cystine: 0.07 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 1.48 g
Fiber: 1.08 g
Fluoride: 22.01 mg
Folate: 49.95 mcg
Folate dfe: 76.95 mg
Folate food: 11.25 mcg
Folic acid: 38.7 mcg
Glutamic acid: 1.11 g
Glycine: 0.12 g
Histidine: 0.07 g
Iron: 1.68 mg
Isoleucine: 0.13 g
Leucine: 0.24 g
Linoleic acid: 0.54 g
Lutein and zeaxanthin: 19.8 mcg
Lycopene: 0 mcg
Lysine: 0.09 g
Magnesium: 10.35 mg
Manganese: 0.21 mg
Methionine: 0.06 g
Monounsaturated fat: 0.31 mg
Niacin: 1.97 mg
Omega-3: 0 mg
Omega-6: 0.54 mg
Pantothenic acid: 0.09 mg
Phenylalanine: 0.17 g
Phosphorus: 44.55 mg
Phytosterols: 0 mg
Polyunsaturated fat: 0.61 mg
Potassium: 45 mg
Proline: 0.37 g
Protein: 3.44 g
Retinol: 0 mg
Riboflavin: 0.15 mg
Saturated fat: 0.32 g
Selenium: 7.79 mcg
Serine: 0.16 g
Sodium: 306.45 mg
Starch: 18.27 g
Sugars: 1.94 g
Theobromine: 0 mg
Thiamin: 0.2 mg
Threonine: 0.1 g
Trans fat: 0 g
Tryptophan: 0.04 g
Tyrosine: 0.1 g
Valine: 0.15 g
Vitamin a: 0 IU
Vitamin a rae: 0 mg
Vitamin b12: 0 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.04 mg
Vitamin c: 0 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Vitamin e: 0.1 mg
Vitamin e added: 0 mg
Vitamin k: 1.4 mcg
Water: 16.4 mg
Zinc: 0.33 mg
Tweet
About - Testimonials - Blog - Help - Privacy - Terms - Contact - Exercise Library - Workout Generator - Food Database - Food Explorer - Workout Planner - © 2020 BodBot, LLC