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Cookies, vanilla wafers, higher fat

Cookies, vanilla wafers, higher fat nutrient composition bar chart Nutrient composition relative to common foods - Cookies, vanilla wafers, higher fat

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Cookies, vanilla wafers, higher fat Cookies, vanilla wafers, higher fat macronutrient pie chart

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Nutritional Information

Serving Size: oz

134

5.5g
1.4g
0g
0mg
86.75mg

20.16g
0.57g
g

1.22g

Cookies, vanilla wafers, higher fat -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Cookies, vanilla wafers, higher fat

Complete Nutritional Information

Alanine: 0.04 g
Arginine: 0.05 g
Aspartic acid: 0.05 g
Calcium: 7.09 mg
Calories: 134 kcal
Carbohydrate: 20.16 g
Cholesterol: 0 mg
Copper: 0.03 mg
Cystine: 0.03 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 5.5 g
Fiber: 0.57 g
Folate: 12.19 mcg
Folate dfe: 19.28 mg
Folate food: 2.27 mcg
Folic acid: 9.92 mcg
Glutamic acid: 0.39 g
Glycine: 0.04 g
Histidine: 0.02 g
Iron: 0.63 mg
Isoleucine: 0.05 g
Leucine: 0.09 g
Linoleic acid: 0.65 g
Lysine: 0.05 g
Magnesium: 3.4 mg
Manganese: 0.11 mg
Methionine: 0.02 g
Monounsaturated fat: 3.14 mg
Niacin: 0.84 mg
Omega-3: 0 mg
Omega-6: 0.65 mg
Pantothenic acid: 0.08 mg
Phenylalanine: 0.06 g
Phosphorus: 18.14 mg
Polyunsaturated fat: 0.69 mg
Potassium: 30.33 mg
Proline: 0.13 g
Protein: 1.22 g
Retinol: 0 mg
Saturated fat: 1.4 g
Threonine: 0.04 g
Riboflavin: 0.06 mg
Selenium: 3.2 mcg
Serine: 0.06 g
Sodium: 86.75 mg
Thiamin: 0.1 mg
Trans fat: 0 g
Tryptophan: 0.02 g
Tyrosine: 0.03 g
Valine: 0.05 g
Vitamin a: 0.28 IU
Vitamin a rae: 0 mg
Vitamin b12: 0.01 mcg
Vitamin b6: 0.01 mg
Vitamin c: 0 mg
Water: 1.19 mg
Zinc: 0.09 mg
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