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Snacks, pretzels, hard, plain, salted

Snacks, pretzels, hard, plain, salted nutrient composition bar chart Nutrient composition relative to common foods - Snacks, pretzels, hard, plain, salted

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Snacks, pretzels, hard, plain, salted Snacks, pretzels, hard, plain, salted macronutrient pie chart

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Nutritional Information

Serving Size: oz

108

0.75g
0.14g
0g
0mg
384.71mg

22.61g
0.85g
0.78g

2.93g

Snacks, pretzels, hard, plain, salted -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Snacks, pretzels, hard, plain, salted

Complete Nutritional Information

GLA: 0 g
Ala: 0.02 g
Alanine: 0.1 g
Alcohol ethyl: 0 g
Arginine: 0.1 g
Aspartic acid: 0.17 g
Betaine: 14.18 mg
Caffeine: 0 mg
Calcium: 5.1 mg
Calories: 108 kcal
Carbohydrate: 22.61 g
Carotene alpha: 0 mg
Carotene beta: 0 mg
Cholesterol: 0 mg
Choline: 8.36 mg
Copper: 0.05 mg
Cryptoxanthin beta: 0 mg
Cystine: 0.05 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 0.75 g
Fiber: 0.85 g
Folate: 52.73 mcg
Folate dfe: 81.08 mg
Folate food: 12.47 mcg
Folic acid: 40.26 mcg
Glutamic acid: 1.03 g
Glycine: 0.12 g
Histidine: 0.06 g
Iron: 1.47 mg
Isoleucine: 0.11 g
Leucine: 0.21 g
Linoleic acid: 0.28 g
Lutein and zeaxanthin: 2.55 mcg
Lycopene: 0 mcg
Lysine: 0.07 g
Magnesium: 8.22 mg
Manganese: 0.26 mg
Methionine: 0.05 g
Monounsaturated fat: 0.35 mg
Niacin: 1.45 mg
Omega-3: 19.85 mg
Omega-6: 0.28 mg
Pantothenic acid: 0.09 mg
Phenylalanine: 0.15 g
Phosphorus: 32.04 mg
Polyunsaturated fat: 0.31 mg
Potassium: 38.56 mg
Proline: 0.34 g
Protein: 2.93 g
Retinol: 0 mg
Serine: 0.15 g
Riboflavin: 0.09 mg
Saturated fat: 0.14 g
Selenium: 1.7 mcg
Sodium: 384.71 mg
Starch: 20.24 g
Sugars: 0.78 g
Theobromine: 0 mg
Thiamin: 0.14 mg
Threonine: 0.07 g
Tocopherol beta: 0.01 mg
Tocopherol delta: 0 mg
Tocopherol gamma: 0.07 mg
Trans fat: 0 g
Tryptophan: 0.03 g
Tyrosine: 0.09 g
Valine: 0.14 g
Vitamin a: 0 IU
Vitamin a rae: 0 mg
Vitamin b12: 0 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.01 mg
Vitamin c: 0 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Vitamin e: 0.1 mg
Vitamin e added: 0 mg
Vitamin k: 0.6 mcg
Water: 0.98 mg
Zinc: 0.41 mg
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