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Noodles, egg, cooked, enriched, with added salt

Noodles, egg, cooked, enriched, with added salt nutrient composition bar chart Nutrient composition relative to common foods - Noodles, egg, cooked, enriched, with added salt

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Noodles, egg, cooked, enriched, with added salt Noodles, egg, cooked, enriched, with added salt macronutrient pie chart

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Nutritional Information

Serving Size: cup

221

3.31g
g
0.03g
46.4mg
264mg

40.26g
1.92g
0.64g

7.26g

Noodles, egg, cooked, enriched, with added salt -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Noodles, egg, cooked, enriched, with added salt

Complete Nutritional Information

Alanine: 0.26 g
Arginine: 0.3 g
Aspartic acid: 0.38 g
Betaine: 30.72 mg
Calcium: 19.2 mg
Calories: 221 kcal
Carbohydrate: 40.26 g
Carotene alpha: 0 mg
Carotene beta: 1.6 mg
Cholesterol: 46.4 mg
Choline: 41.12 mg
Copper: 0.14 mg
Cryptoxanthin beta: 0 mg
Cystine: 0.14 g
Fat: 3.31 g
Fiber: 1.92 g
Folate: 134.4 mcg
Folate dfe: 220.8 mg
Folate food: 11.2 mcg
Folic acid: 123.2 mcg
Glutamic acid: 2.34 g
Glycine: 0.24 g
Histidine: 0.19 g
Iron: 2.35 mg
Isoleucine: 0.3 g
Leucine: 0.58 g
Linoleic acid: 0.83 g
Lutein and zeaxanthin: 60.8 mcg
Lycopene: 0 mcg
Lysine: 0.21 g
Magnesium: 33.6 mg
Manganese: 0.5 mg
Methionine: 0.13 g
Niacin: 3.31 mg
Omega-6: 0.83 mg
Pantothenic acid: 0.42 mg
Phenylalanine: 0.38 g
Phosphorus: 121.6 mg
Potassium: 60.8 mg
Proline: 0.78 g
Protein: 7.26 g
Retinol: 9.6 mg
Riboflavin: 0.21 mg
Selenium: 38.24 mcg
Serine: 0.4 g
Sodium: 264 mg
Sugars: 0.64 g
Thiamin: 0.45 mg
Threonine: 0.21 g
Tocopherol delta: 0 mg
Tocopherol gamma: 0.96 mg
Trans fat: 0.03 g
Tryptophan: 0.06 g
Tyrosine: 0.14 g
Valine: 0.35 g
Tocopherol beta: 0.05 mg
Vitamin a: 33.6 IU
Vitamin a rae: 9.6 mg
Vitamin b12: 0.14 mcg
Vitamin b6: 0.06 mg
Vitamin c: 0 mg
Vitamin e: 0.27 mg
Vitamin k: 0 mcg
Water: 108.37 mg
Zinc: 1.04 mg
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