McDONALD'S, Egg McMUFFIN
Nutrient composition relative to common foods - McDONALD'S, Egg McMUFFIN
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in McDONALD'S, Egg McMUFFIN 
Related Foods
- McDONALD'S, McCHICKEN Sandwich (without mayonnaise)
- McDONALD'S, BIG 'N TASTY with Cheese (without mayonnaise)
- McDONALD'S, BIG 'N TASTY with Cheese
- McDONALD'S, BIG 'N TASTY (without mayonnaise)
- McDONALD'S, BIG 'N TASTY
- McDONALD'S, BIG MAC (without Big Mac Sauce)
- McDONALD'S, NEWMAN'S OWN Ranch Dressing
- McDONALD'S, NEWMAN'S OWN Low Fat Balsamic Vinaigrette
- McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing
- McDONALD'S, NEWMAN'S OWN Cobb Dressing
- McDONALD'S, DOUBLE QUARTER POUNDER with Cheese
- McDONALD'S, Double Cheeseburger
- McDONALD'S, Low Fat Caramel Sauce
- McDONALD'S, Apple Dippers
- McDONALD'S, BIG BREAKFAST
- McDONALD'S, Sausage Burrito
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- McDONALD'S, Peanuts (for Sundaes)
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Nutritional Information |
|
| Serving Size: item 4.8 oz | |
|
|
299 |
|
|
12.66g |
| 4.48g | |
| 0.39g | |
| 229.35mg | |
| 860.41mg | |
|
|
28.55g |
| 1.53g | |
| 2.79g | |
|
|
17.58g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in McDONALD'S, Egg McMUFFIN
Complete Nutritional Information
Calcium: 275.22 mg
Calories: 299 kcal
Carbohydrate: 28.55 g
Cholesterol: 229.35 mg
Copper: 0.14 mg
Fat: 12.66 g
Fiber: 1.53 g
Folate: 109.81 mcg
Folate dfe: 109.81 mg
Iron: 2.99 mg
Magnesium: 26.41 mg
Manganese: 0.29 mg
Monounsaturated fat: 3.78 mg
Niacin: 4.31 mg
Pantothenic acid: 1.15 mg
Phosphorus: 269.66 mg
Polyunsaturated fat: 2.52 mg
Potassium: 218.23 mg
Riboflavin: 0.5 mg
Saturated fat: 4.48 g
Sodium: 860.41 mg
Sugars: 2.79 g
Thiamin: 0.36 mg
Trans fat: 0.39 g
Vitamin a: 551.83 IU
Vitamin b12: 0.92 mcg
Vitamin b6: 0.19 mg
Vitamin c: 1.67 mg
Vitamin e: 0.82 mg
Water: 76.78 mg
Zinc: 1.6 mg
Protein: 17.58 g
