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Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium

Nutrient composition relative to common foods - Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium

Related Foods

Nutritional Information
Serving Size: oz dry (half noodle block)
Calories	99
Fat	0.71g
Saturated Fat	0g
Trans Fat	0g
Cholesterol	0mg
Sodium	340.44mg
Carbohydrate	20.13g
Fiber	0.77g
Sugars	0.24g
Protein	3.09g

Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium

Complete Nutritional Information

Alcohol ethyl: 0 g

Caffeine: 0 mg

Calcium: 6.24 mg

Calories: 99 kcal

Carbohydrate: 20.13 g

Carotene alpha: 0 mg

Carotene beta: 0.28 mg

Cholesterol: 0 mg

Choline: 3.72 mg

Copper: 0.05 mg

Cryptoxanthin beta: 0 mg

Dha: 0 mg

Dpa: 0 mg

Epa: 0 mg

Fat: 0.71 g

Fiber: 0.77 g

Folate: 34.61 mcg

Folate dfe: 54.19 mg

Folate food: 6.81 mcg

Folic acid: 27.8 mcg

Iron: 1.28 mg

Linoleic acid: 0.38 g

Lutein and zeaxanthin: 4.54 mcg

Lycopene: 0 mcg

Magnesium: 6.53 mg

Monounsaturated fat: 0.19 mg

Niacin: 1.39 mg

Omega-3: 0 mg

Omega-6: 0.38 mg

Phosphorus: 33.19 mg

Polyunsaturated fat: 0.41 mg

Potassium: 36.31 mg

Protein: 3.09 g

Retinol: 0 mg

Riboflavin: 0.12 mg

Saturated fat: 0 g

Selenium: 8.77 mcg

Sodium: 340.44 mg

Sugars: 0.24 g

Theobromine: 0 mg

Thiamin: 0.16 mg

Trans fat: 0 g

Vitamin a: 0.57 IU

Vitamin a rae: 0 mg

Vitamin b12: 0 mcg

Vitamin b12 added: 0 mg

Vitamin b6: 0.02 mg

Vitamin c: 0.34 mg

Vitamin d: 0 mcg

Vitamin d d2 and d3: 0 mg

Vitamin e: 0.07 mg

Vitamin e added: 0 mg

Vitamin k: 0.26 mcg

Water: 3.43 mg

Zinc: 0.21 mg