Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)
Nutrient composition relative to common foods - Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) 
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Nutritional Information |
|
| Serving Size: tablespoon | |
|
|
85 |
|
|
9.93g |
| 2.78g | |
| 0.05g | |
| 3.22mg | |
| 102.06mg | |
|
|
0.02g |
| 0g | |
| 0g | |
|
|
0.02g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)
Complete Nutritional Information
CLAs: 0 g
GLA: 0.01 g
Ala: 0.33 g
Betasitosterol: 0.42 mg
Calories: 85 kcal
Campesterol: 0 mg
Carbohydrate: 0.02 g
Cholesterol: 3.22 mg
Dha: 44.8 mg
Dpa: 7 mg
Epa: 43.4 mg
Fat: 9.93 g
Fiber: 0 g
Linoleic acid: 2.13 g
Monounsaturated fat: 3.55 mg
Omega-3: 440.3 mg
Omega-6: 4.23 mg
Protein: 0.02 g
Saturated fat: 2.78 g
Sugars: 0 g
Tocopherol beta: 0.02 mg
Tocopherol delta: 0.54 mg
Tocopherol gamma: 2.23 mg
Phosphorus: 3.22 mg
Phytosterols: 0.42 mg
Polyunsaturated fat: 2.59 mg
Potassium: 9.94 mg
Sodium: 102.06 mg
Stigmasterol: 0 mg
Trans fat: 0.05 g
Vitamin a: 756.98 IU
Vitamin e: 1.65 mg
Vitamin k: 7.35 mcg
Water: 3.9 mg
