Soup, pea, split with ham, canned, condensed
Nutrient composition relative to common foods - Soup, pea, split with ham, canned, condensed
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Soup, pea, split with ham, canned, condensed 
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Nutritional Information |
|
| Serving Size: cup (4 fl oz) | |
|
|
381 |
|
|
8.86g |
| 3.54g | |
| 0g | |
| 16.2mg | |
| 1701mg | |
|
|
56.19g |
| 4.59g | |
| g | |
|
|
20.74g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Soup, pea, split with ham, canned, condensed
Complete Nutritional Information
Alanine: 0.95 g
Arginine: 1.4 g
Aspartic acid: 2.11 g
Calcium: 43.2 mg
Calories: 381 kcal
Carbohydrate: 56.19 g
Cholesterol: 16.2 mg
Copper: 0.73 mg
Cystine: 0.24 g
Fat: 8.86 g
Fiber: 4.59 g
Folate: 5.4 mcg
Folate dfe: 5.4 mg
Folate food: 5.4 mcg
Folic acid: 0 mcg
Glutamic acid: 3.51 g
Glycine: 1 g
Histidine: 0.43 g
Iron: 4.59 mg
Isoleucine: 0.86 g
Leucine: 1.4 g
Linoleic acid: 1.16 g
Lysine: 1.38 g
Magnesium: 97.2 mg
Manganese: 1.35 mg
Methionine: 0.27 g
Monounsaturated fat: 3.62 mg
Niacin: 2.94 mg
Omega-6: 1.16 mg
Pantothenic acid: 0.54 mg
Phenylalanine: 0.89 g
Phosphorus: 429.3 mg
Polyunsaturated fat: 1.27 mg
Potassium: 801.9 mg
Proline: 0.92 g
Protein: 20.74 g
Retinol: 0 mg
Riboflavin: 0.14 mg
Serine: 0.89 g
Saturated fat: 3.54 g
Selenium: 19.98 mcg
Sodium: 1701 mg
Thiamin: 0.3 mg
Threonine: 0.73 g
Trans fat: 0 g
Tryptophan: 0.19 g
Tyrosine: 0.62 g
Valine: 0.97 g
Vitamin a: 893.7 IU
Vitamin a rae: 45.9 mg
Vitamin b12: 0.54 mcg
Vitamin b6: 0.14 mg
Vitamin c: 2.97 mg
Water: 177.31 mg
Zinc: 2.67 mg
